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With spring break just ahead on the horizon, most of you might be having the desire to feel toned and confident to flex those muscles while you are away soaking up the sun. Don't worry anymore!! Before you head off on your spring break vacation, pack some fitness gear and take it with you. Here are some perfect fitness gear for you to stay healthy and in shape while you travel. Check out 10 reasons why you need to take these fitness products with you on spring break.

Some of the prestigious record Rohit Sharma breaks today

Leicester City annihilated Aston Villa 4-1 during their EPL tie on Sunday. While the win not just consolidated Leicester's position in the second spot of the table, but it also helped the side break a club record. Here are further details on the record-breaking performance by them.

In 2007 Great Britain's top track cyclist Chris Hoy attempted to break the Kilo world record in La Paz, Bolivia. This film chronicles the record attempt.Chris Hoy is a giant in the cycling world, a man with enormous power, technique and above all character. Always prepared to give his all in persuit of victory, nobody trains or works harder. Is it enough?

पायें क्रिकेट विश्व कप से जुड़ी खबरों पर ताज़ा अपडेट, Find Latest and Breaking News stories on Cricket World Cup at NewsBytes

View the latest news and breaking news today in world

"Did you know that your swimsuit can potentially be the number one cause of corrosion to your spa equipment? Sitting in a spa, donning a freshly laundered swimsuit might seem like the modest way to go, especially if the neighbors have a heightened interest in everything that goes on in your backyard. A swimsuit fresh out of the dryer Apture™ [Creative Commons Attribution Share-Alike] by Ed Yourdon has a significant amount of soap residue left in it from the washing process. The detergent is especially concentrated if hard water is used. Hard water will not allow the detergent to completely break down."

If you exercise a lot, perhaps you rest those muscles in a hot tub. Good info about maintaining yours.

this time of year, many people are planning on over-indulgence, eating too much, drinking perhaps a little more than is wise. And we hear the refrain, "I'll make my resolution to change in the new year". But, habits are difficult things. Most often the term is associated in a derogatory sense. i.e. these are bad habits. Any smoker will tell you! There are good habits of course, but for the moment, let's work on the basis that the habitual way you are playing includes some bad habits that you'd like to be rid of.

After ending last season on a heart-breaking Game 7 of the first round of the playoffs, Chicago Bulls fans have an upcoming season to be excited about. The roster has changed quite a bit and with it the dynamics of the team. Gone are controversial 2-guard, Ben Gordon, along with sparingly used Tim Thomas and a few scrubs. Welcomed are rookies James Johnson, Taj Gibson, Derrick Byars and in a return performance, Jannero Pargo. Luol Deng has returned from a stress fracture that had him cheerleading from the bench during the Bulls' surprisingly resurgence to playoff form, and John Salmons is sliding down a number to take over for Ben Gordon. Without Ben Gordon and his 20+ points per game on the roster, the Bulls will surely take a huge step back from last season, right?

The analysis suggest that India & South Africa would play in the final of ICC Cricket World Cup that is to be played in Australia and South Africa would break the jinx of ever winning the World Cup and would be emerged the Champions . South Africa would lift the ICC World Cup trophy and check it out how they would get there Cricket World Cup 2015 Champion.

Rohit Sharma has been in terrific touch with the bat and has plundered runs at will. After amassing 317 runs in the Asia Cup 2018, he smashed 152* against West Indies in the 1st ODI. Rohit broke many records alongside skipper Virat Kohli. The player is in store to equal Sachin Tendulkar.

Virat Kohli has been in extraordinary form in 2018 and is in the best of touches with the bat. The skipper, who hit a brilliant 140 in the first ODI against West Indies in Guwahati, was lucky to get a life while on 44. He scored a sublime half-century against WI to notch a special milestone.

The unbreakable cricket records....

Latest news on Rohit Sharma. Read breaking stories on Rohit Sharma at NewsBytes.

Latest news on Kane Williamson. Read breaking stories on Kane Williamson at NewsBytes.

Kings XI Punjab will be looking to extend their winning run at home when they host Royal Challengers Bangalore in match number 28 of the IPL. Punjab are fourth at the moment and come from a heart-breaking loss against Mumbai. They take on a struggling RCB, who are yet to register a single win.

If you are one of those who do not have time to devote to long daily exercise routines, we want to tell you that all is not lost. It is possible to add short rounds of exercise during the course of the day. We leave you five easy exercise tips that you can add as an extra during your day and you can do them even at home or at work. 1. Do not (only) wait: If you have to stand in line to take the bus or get on the subway, or to pick up your lunch, etc. Do not waste that time! You can take advantage of making subtle circular movements with your arms or stand on tiptoe to strengthen the calves. 2. Always use the stairs: The place to get on the escalator or elevator, all stairs whenever possible. It may seem insignificant, but the truth is that using them helps improve your heart rate and burns enough calories. You may not realize it and only in three minutes you burn up to 200 calories! 3. Yoga when you stand in the bathroom: Whenever you get up from your desk to walk to the bathroom, try to practice some quick yoga posture before sitting down again. Try to choose a position that is energizing. 4. Take the advertising break: The next time you're in front of your television, take advantage of commercials for something more productive, use those minutes to make a quick sequence with small weights. 5. Perspire before the shower: Just before getting into the shower is the perfect time to exercise and sweat. Take those 10-minute, simple exercise plans and do them before your bath. view more about click this link articleonfitness.com

Latest news on Mahendra Singh Dhoni. Read breaking stories on Mahendra Singh Dhoni at NewsBytes.

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Latest news on Kangana Ranaut. Read breaking stories on Kangana Ranaut at NewsBytes.