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Rayo Vallecano are finally in a position to dream of La Liga survival. Photograph: Javier Etxezarreta/EPA In the middle of Rayo Vallecano's dark days, when they'd been beaten 15 times in 20 games and the goals were flying in; when they'd let in five from Atlético Madrid, five from Málaga, five from Villarreal, four from Espanyol, four from Sevilla, four from Barcelona, three from Madrid, three from Osasuna, and three from Valladolid; when they plummeted to 19th and stayed there for 11 long weeks; when the only reason they didn't fall further was that Betis were even worse; when even a glimmer of hope, a 4-1 win over Málaga, immediately gave way to a six-goal hammering; and when relegation wasn't an "if" but a "when"; there was a phrase that got repeated over and over: Paco Jémez will die with his ideas. Paco Jémez, though, had other ideas. Not because Rayo's coach was going to back down on his principles - "any club that signs me knows what it's getting," he insisted - but because he didn't have any intention of dying at all. Even when Rayo were a disaster, Jémez had his defenders. Off the pitch, that is. Last season, only two teams in Europe had the ball more than Rayo did: Barcelona and Bayern Munich. Early this season, when Rayo played Barcelona, they had more possession than them, the first team to manage it in 316 games. They threw men into attack, they were fun to watch, and parading the touchline in a dizzying array of multicoloured elbow patches and waistcoats, pink shirts and purple ties, Jémez urged them forward, always. In a country that values the aesthetic, or in which some do, he was eulogised for the way his teams played de tú a tú: as equals. Rayo didn't simply defend - sometimes they didn't defend at all - but instead they went for it. And, mostly, they lost. Rayo took the ball off Barcelona and Jémez declared himself "very proud". But they were beaten 4-0. They went to the Camp Nou where they were praised by Barcelona's

IPL 2020 Is All Set To Start In The Month Of September and The Top Five All-Rounders Are Here To Look Out For This IPL Season. For More Details Visit Stumpsandbails.com

If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a 46-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over six years if a man, and just over five and a half years if a woman.

If you want to add years to your life, research shows that you should begin a routine jogging program according to the findings of a 46-year study in Denmark. The findings are significant in that if you jog lightly for only one hour to two and a half hours per week you may extend your life by just over six years if a man, and just over five and a half years if a woman.

We may have to modify who we are and how we are, in order to face the new realities. We must strive to find opportunity in adversity. Of course, all of this is easier said than done. In this article I have highlighted five key principles of mental toughness and resilience.

It is less than a week to go for WrestleMania 35 as WWE is all geared up to put up a spectacular show. One of the highlights of WrestleMania is its tendency to pull off surprise appearances by former superstars. The same can be expected this year as well. Here we analyze five of the surprise appearances which might happen this year.

Apex Legends by Respawn Entertainment is the latest free to play Battle Royale that is taking the gaming community by storm. While some are making claims that it might dethrone Fortnite as the king of this genre, there is absolutely no denying the fact that the game is gaining immense popularity. Therefore, we bring you the five best guns to win in Apex Legends.

Over the 11 seasons in the Indian Premier League (IPL), batsmen have had a large say in leading the show. Last season, as well, a century in the final by Shane Watson helped Chennai Super Kings win the tournament. Batsmen have thoroughly dictated the proceedings in this league. Earlier, we looked at the top five wicket-takers in IPL, now we discuss the top run-scorers.

Fortnite by Epic Games has cemented its place as one of the most popular Battle Royale games in the world. This Battle Royale keeps adding new and exciting content, drawing new gamers every day. As a result, the competition is tough and newcomers might find it hard to win the Victory Royale. Here, we bring five easy tips to win your first Fortnite game.

yamaha Gladiator ja is a bike manufactured by the yamaha.yamaha Gladiat ja bike looks a very stylish and easy to handle it.i am writing about yamaha Gladiator ja bike.yamaha bike is a best product in india.headlamp and seat is very stylish of this bike.yamaha Gladiator ja bike displacement is 123.7.fuel tank capacity of this bike is 13 litres.average of this bike is 65-70 kmpl.engine of this bike is 4 stroke and air cooled.length of this bike is 2065 mm.weight of this bike is 123 kg.yamaha Gladiator ja bike has five gear.yamaha Gladiator ja bike price is 60,100 ind only.

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The Special K diet plan was invented by Kellogg's and it has been helpful to most people in losing weight. This food plan has grown in popularity though out the world because of its efficacy. It contains a restricted diet of taking in half a cup of milk which should be low fat and about forty five

Red Bull Salzburg take the slight upper hand into their Europa League last-16 second-leg clash at home with Basel. The Austrian outfit settled for a 0-0 stalemate in their away leg in Switzerland and hold a perfect record at home in the Europa League this season. The draw at Basel halted Salzburg's 16-match winning streak in all competitions, although Roger Schmidt's men bounced back with a 5-0 win over Wolfsberger AC in the Austrian Bundesliga. Similarly, Basel enjoyed a 5-0 league win over Aarau to find their feet after the home stalemate. Salzburg's form at home extends beyond their five wins in the tournament this season, as they have been beaten just once at their Red Bull Arena fortress since August 2012. They have won 14 in succession at home, including European wins over Zalgiris (5-0), Elfsborg (4-0), Standard Liege (2-1), Esbjerg (3-0) and Ajax (3-1). Conversely, Basel have not won an away fixture in the Europa League in their past 10 outings in the second-tier continental competition, but they travel to Austria in the knowledge a score draw would see them progress to the quarter-finals. Murat Yakin's Basel have had success away from home in the Champions League, chalking up wins at Ludogorets and Chelsea earlier this season, before they bowed out in the group stage to join the Europa League knockout rounds. They began their journey in the last-32, dispatching of Maccabi Tel Aviv 3-0 on aggregate, as they look to at least emulate their semi-final appearance from the previous campaign. It will be a tough task against home-town favourites Salzburg, though, who have been the highest scoring side in the competition this term with 21 goals. Firing in a third of those has been tournament top-scorer Jonatan Soriano, who has recently had to refute suggestions he was Salzburg's equivalent of Lionel Messi. Salzburg's Kevin Kampl and Alan are tied for the most assists, with four apiece.

For the past twenty-five years, Ernie DiStefano has been a criminal justice professional, helping more than one thousand individuals rehabilitate their lives. During this time, DiStefano has also worked in the sports world as a baseball coach, as an assoc

"Last week we did an impromptu survey of different types of hot tub users. We split up and defined hot tub users into five different classifications. The response has been overwhelming and a lot of fun!"

It is rather common to gain weight once you begin to take the Depo Provera shot. The average weight gain is about five pounds per year, though it is not uncommon for women to gain much more than that..

Up in Scotland there's a nice little football team called Dunfermline Athletic (The Pars). Yes, I admit it they're "my" team. I'm pulling my hair out, like most of our fans, because in the league progress has been downwards for most of the last five-ish years and after half-threatening to push for promotion back to the Scottish Premier League (SPL) we are now again flirting with relegation.Dunfermline Athletic Logo Yet in the the cups we're giants; world beaters; nay SUPERHUMAN! Well, almost. Why is that?

World Champions Australia go head-to-head with former World Cup-winners India in a five-match One-Day International (ODI) series in Perth on Tuesday with their No.1 ranking in the secured in the International Cricket Council...

It will be a T20 match. This is the first tour match of India's tour of Australia. India will play five ODIs and three T20Is.