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Contents contributed and discussions participated by Tomas N

Tomas N

Vitamin C: MedlinePlus Medical Encyclopedia - 0 views

  • URL of this page: http://www.nlm.nih.gov/medlineplus/ency/article/002404.htmVitamin C is a water-
  • Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body
  • e vitamin C content. Microwaving and steaming vitamin C-rich foods may reduce cooking losses.
  • ...1 more annotation...
  • The best food sources of vitamin C are uncooked or raw fruits and vegetables.
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