Exercise addiction may not necessarily sound like a bad thing to everyone. After all, numerous studies have demonstrated the physical and emotional health benefits of regular exercise -- it is essential to our well-being
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Depression In Athletes | LIVESTRONG.COM - 0 views
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Depression is a mental health disorder that interferes with the physical and psychological well-being of an individual. Athletes are at risk for depression--high pressure sporting events, personal and team expectations and individual disposition may increase bouts of depression in susceptible athletes.
What Is Exercise Addiction - 0 views
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exercise addiction is maladaptive, so instead of improving the person’s life, it is causes more problems.
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Exercise addiction can threaten health, causing injuries, physical damage due to inadequate rest, and in some instances (particularly when co-occurring with an eating disorder), malnutrition and other problems.
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What Are The Causes Of Teen Stress? | LIVESTRONG.COM - 0 views
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Teens often lack the maturity level to be aware of the issues that are causing their feelings of stress.
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School is the number one source of stress for teens according to a poll conducted by the Associated Press
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Stress comes from homework demands, after school activities and over scheduling
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Health Benefits of Exercise - 0 views
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Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.
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How Physical Activity Impacts Health
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Reduces the risk of developing diabetes. • Reduces the risk of developing high blood pressure.
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