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There are lots of Alexander Technique teachers in New York City , perhaps because there are so many people here who NEED Alexander Technique. Why is that? First , New York City is home to a thriving performing arts community, subject to stage fright and lots of performance-related aches and pains,…

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There are lots of Alexander Technique teachers in New York City, perhaps because there are so many people here who NEED Alexander Technique. Why is that?

Outreach as the name implies, is reaching out to help others using your creativity - to lift their spirits.

Internationally renowned Alexander Teacher and Crystal Healing expert, Vivien Schapera demonstrates the Alexander Technique together with Neil Schapera.

Internationally renowned Alexander Teacher and Crystal Healing expert, Vivien Schapera demonstrates the Alexander Technique together

Sometimes Barbara Schutzman exercises while standing. Other times she does her workout from a chair, like during Mary Beth Perfas' Sit & Stay Fit class at Northern Dutchess Hospital Women's View Center at the Healthy Annex in Rhinebeck.

Hi! I'm Elizabeth Hurwitt. If you decide to pursue AT lessons with betterATbeing, I'll be your teacher. Please read on to learn a bit more about me. AT learning requires teacher and student to work in a very close partnership to be successful. So it's important that you choose a teacher who is right for you.

Judith Muir M.M. M.AmSAT., is a professional musician, award-winning music educator, and certified teacher of the Alexander Technique.

Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to assist your exploration of the Alexander Technique both with and without a teacher present. It provides simple activities for you to practice pausing, noticing, inhibiting, directing, and allowing. The guiding words in each lesson will help you avoid falling back into your habitual ways.

Judith Muir M.M. M.AmSAT., is a professional musician, award-winning music educator, and certified teacher of the Alexander Technique.

Listen to the Interview on the Schapera Show on HealthyLife.net here Shanon Lyn Harwood Currency, the Book Vivien: Hello and welcome to the Schapera Show

Jean Tindle on The Schapera Show http://healthylife.net/RadioShow/archiveVS.htm Our guest today is a dear friend whom we met through our mutual love of crystals and I'm very pleased to introduce you all to my fellow Teacher, Healer and Author, Jean Tindle who lives in Madison, WI. Hello, Jean, thanks for coming on the show.

Neil Schapera as shaman and Vivien Schapera as inspirational speaker and teacher.

Outreach as the name implies, is reaching out to help others using your creativity - to lift their spirits. Any of the creative arts can be used as a vehicle for this, music, dance, theater, photography, writing, art, poetry.