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Nathan Goodyear

The Effect of Abdominal Exercise on Abdominal Fat. [J Strength Cond Res. 2011] - PubMed... - 0 views

www.ncbi.nlm.nih.gov/...21804427

abdominal fat exercse

shared by Nathan Goodyear on 20 Aug 11 - No Cached
  • Six weeks of abdominal exercise training alone was not sufficient to reduce abdominal subcutaneous fat and other measures of body composition
  • Nathan Goodyear on 20 Aug 11
     
    Abdominal exercise doesn't decrease abdominal fat in 6 week study.
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