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this website is a great resource for anything shoulder related. Dr. Luks, MD provides answers to frequently asked questions and provides pictures and short video explanations for a few. If you click on the shoulder & elbow hyperlink you can find related info on shoulder dislocations, labrum tears, and rotator cuff injuries

Whether throwing a ball, paddling a canoe, lifting boxes, or pushing a lawn mower, we rely heavily on our shoulders to perform a number of activities. Normally, the shoulder has a wide range of motion, making it the most mobile joint in the body.

I had shoulder surgery in July, 2013 due to a very large bone spur and impingement. This web page gives detailed pictures (not graphic) of the steps involved for the same procedure I had. This visual would have been nice to see before my surgery. There is also detailed information about rotator cuff tears and shoulder dislocations.

I like to share this webpage because it is very easy to read and has a lot of knowledgeable information. The interesting fact I learned for myself that Rotator Cuff Injuries are likely to happen in people after 40 years old, so I may seriously think about what I can do to prevent it happen to me. The website has a figure of the person on which you can point and it will take you to different syndromes of the body. The website explain in details definitions, causes, symptoms, treatments, preventions, recovery time and problems that can occur during the rehabilitation time. I thought it was very helpful.

Because rotator cuff repairs can be extremely complex, rehabilitation is often extensive, lasting three to six months. To rehabilitate patients, occupational therapists use activities that mirror the demands of the patients' occupations -- unlike physiotherapists, who use exercises as the primary means of rehabilitation. However, occupational thera...

Because rotator cuff repairs can be extremely complex, rehabilitation is often extensive, lasting three to six months. To rehabilitate patients, occupational therapists use activities that mirror the demands of the patients' occupations -- unlike physiotherapists, who use exercises as the primary means of rehabilitation. However, occupational...

This article provides information on some preparatory exercises you can do with a client who has had a rotator cuff injury.

This one may be more for us. I know when I study in front of the computer or read for hours my neck and shoulders ache. Here are some moves that may help, three of them you can do right in your chair!

I tore this a few years back after falling on an outstretched arm. Here is a list of risk factors, symptoms, diagnosis, treatment, and rehabilitation.

Ergonomics are important in several areas. They are not just for desk or office spaces. This page has links for ergonomic strategies for carrying a purse, using a briefcase and using a suitcase. These strategies can help reduce pain in the neck, shoulder and lower back.

This study explores how effective energy conservation techniques are for three tasks: shopping for groceries with a grocery bag vs. a shopping cart, washing clothes while standing vs. sitting, and hanging clothes to dry at shoulder height vs. waist height. The subjects were divided by age; one group was 60 or < and the other group was over 60. Read this article to find out why two of the EC techniques benefited only the younger group. This study raises interesting questions about considering clients' contexts before suggesting EC techniques.

Video from the American Orthotics and Prosthetics Conference showing some new products. One that caught my eye was a socket interface for shoulder dis-articulation by Martin Bionics.

Was looking up shoulder strengthening exercises and ran across a run down of several benefical exercises from wrist exercises all the way to shin splints!

A major focus of occupational therapy is rehabilitation related to impairments of the upper extremity (i.e., shoulder, elbow, forearm, wrist, hand). This is a good article on the role of OT in this type setting.