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stewartjc1

Taking Care of YOU: Self-Care for Family Caregivers - 0 views

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    The focus of care in OT is often directly on the client, and rightly so, but it is also important to support and educate the caregiver in ways to reduce their stress and provide them with resources such as the article posted here. This article discusses the importance of caregivers self-care, the benefits of attending support groups, and overcoming personal barriers. Being a caregiver is a very tough job both physically and mentally, so it is important that OT practitioners advocate for caregivers as well as the clients for which they care.
Kellie Hudgens

http://www.allinahealth.org/ac/METchart.pdf - 4 views

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    This is a great reference chart for MET levels.   It divides it up into self care, household, recreational, and vocational activities.  This is a great reference to see what ADLs and IADLs have MET levels from light all the way up to very heavy MET levels.
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    I like that one! Thank you!
Kellie Hudgens

Stress Management on ADVANCE for Occupational Therapy Practitioners - 8 views

  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Chronic conditions require tremendous mental and physical effort to manage daily tasks, symptoms and ongoing functional challenges; in essence, managing a chronic condition is chronically stressful.
  • What do I need help with in my daily routine? What kinds of situations lead to needing to be energized, relaxed or soothed? If I need to release stress, what is the best way to do it, in what intervals, and how often?
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  • how stress interrupts the capacity for self care
  • First, identify the sources of stress on two levels. One level is "outside-in" (functional stress management), referring to social supports, living situation and work environment.
  • "Inside-out" (personal stress management) refers to an individual's specific ability to cope with unexpected emotions or situations. For example, it can be helpful to include questions identifying specific individual triggers that impede a patient's ability to carry out exercises.
  • chronic disabilities can continuously cycle through chronic pain or acute relapses, but even when a person is not in acute distress, he or she still faces the stress of managing the daily challenges of any medical condition.
  • brain-storming with patients about the level of energy, both practical and emotional, required to implement the strategy by categorizing the activity as requiring low, moderate or high levels of energy.
  • I instructed her to categorize these strategies by level of exertion, providing her with a range of options to use on low-energy days versus high-energy days.
  • Breaking up the day into units can help alleviate anxiety and stress.
  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Finally, it is critical that practitioners commit to developing their own stress management capacities. It is important for OTs to experiment with as many strategies as possible, so they have first-hand knowledge of the gains, limits and time demands of each technique. Stress management is an interdependent learning process; patients can be put at ease when we can be good role models of successful stress management.
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    Print out our checklist to use with your patients to help them develop individual stress management strategies. Click here to print now! Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    I think we can all relate to this topic. Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    The checklist Richard mentioned is a great resource! Thanks Richard. I plan on using this in the future. :)
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    Great article about how to help our patients with chronic conditions manage stress that impacts their daily activities.  Personal stories of stress management coping skills and how to help our clients identify their personal triggers. This article has some great questions for patients to ask themselves when identifying their personal stress management techniques.
Chris Ricker

Palliative Care infographic - 0 views

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    I wanted to know a little more on Palliative care, and "techniques" I would need for my therapeutic use of self. This infographic walks through different changes that a client might go through, both physically and mentally.
sandyremington

Psychosocial Factors in Burn - 0 views

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    This article talks about psychosocial factors relating to patients recovering from burns. The occupational therapy practitioner plays an important role in this process. These patients may suffer from disfigurement which can lead to depression, low self-esteem and self-worth, anger, withdrawal, etc. These issues need to be addressed for the patient to have the best possible outcomes.
Julie Noll

The Importance of Occupational Therapy for Burn Patients - 0 views

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    Another article discussing the importance of OT in burn recovery. It's shorter than others I found and discusses a few different areas.
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    When we first started talking about how OT can help burn patients I did not see how we could help. This unit, as well as this article, helped me to see how important OT can be to burn survivors. Hand therapy, splinting, self-care retraining, face and neck stretching, wound care, scar massage and functional improvement are all things we can help with. In addition, helping them get back to their roles in the community.
Lindsay Rigsby

Teach your mammaw/patient to skype! - 1 views

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    This article is useful because it points out that contact plans are not just beneficial for safety! Virtual technology can be incorporated and effectively decrease loneliness, promote self- efficacy, and assist families in connecting no matter how close or far away they may live from their loved one.
Amanda Robinson

Edema - MayoClinic.com - 0 views

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    Edema - Comprehensive overview covers symptoms, causes, treatment and self-care of tissue swelling.
tefain

UWMC Health On-Line - 1 views

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    I love this website. It should be titled "Restrictions Made Easy." The Occupational Therapy Department at the University of Washington Medical Center has created this website to provide handouts for multiple conditions to include sternal precautions, ADLs following surgery of the abdomen, self-care after breast reconstruction, etc. This website will make it easy to accurately advise and treat our patients.
sandyremington

Rotator Cuff Injury - 1 views

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    This website contains a lot of information about rotator cuff injuries. This includes a general overview of rotator cuff injury along with causes, symptoms, medical treatment, self-care, prevention and prognosis.
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