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Any Catholics out there -- the familiar papal blessing hand gesture used by popes throughout the centuries is thought to have been because of ulnar nerve damage of the first pope. Other popes followed suit and it stuck. This article is interesting in that it explains ulnar nerve damage and explains some history in the process.

This article was an eye opener for me regarding the hazards of sitting too long and not using proper sitting techniques. I now know now why I have mushy abs and limp glutes! I sit for hours at my computer without taking a break, resting or stretching. I also do not sit in an ergonomic position while at my desk. From this article I gained a great deal of information about how sitting too long can contribute to heart disease, over-productive pancreas, colon cancer, poor circulation in legs, foggy brain, bad back, strained neck, disk damage, mushy abs and limp glutes, just to name a few. It was really surprising to learn how just from sitting too long can create havoc on your organs, muscles and your whole body. Gives you something to think about!

I should put my laptop on the bar and use it standing up once in awhile!

I am sharing this article as a reminder of how important bone health is. This article shares information about how much calcium adults and children need and the importance of calcium and other vitamins and minerals for healthy bones. Eating healthy and exercise is essential in promoting healthy bones. We as COTA's will be treating clients of all ages and I feel it is necessary for us to understnd and educate when we can on bone health. Understanding a lifestyle of eating healthy and knowing what damages our bones is important. Education and being proactive on bone health may prevent us and our clients from distress in our future.

This article is about a study that is being researched on a new type of skin for severe burns. It has not been approved by the FDA, but it was said that mostly like it will be. This new skin is a water based formula called hydrogel. Severe burns do a lot of damage, but "This treatment promoted the development of new blood vessels and the regeneration of complex layers of skin, including hair follicles and the glands that produce skin oil," said Sharon Gerecht. So if this new study is approved, it is going to be one of the greatest things invented!!!

This article talks about ways OT can cover joint protection by doing the following: Respect pain. Pain that lasts more than 2 hours indicates joint damage. Fear of pain results in inactivity and loss of motion and strength. Disregard for pain results in joint damage and pain. Maintain muscle strength and joint range of motion Achieve full range of each joint

Parkinson's disease is a condition in which part of the brain becomes progressively more damaged over many years (a progressive neurological condition).

I choose this article because it is about gerontology (study of aging) which describes two theories of aging: one is natural aging that programmed in our body and the other one says that aging is a result of damage which accumulated over time. In this article we also can find information on how to take care of our body as we age, how to prevent age-related diseases and ilnesses.

This is a short article that discusses rheumatoid arthritis and its affect on kidneys. It provides suggestions on how to keep your kidneys healthy and has a warning list for signs of kidney damage.

Burns can be caused by heat, hot liquids, strong chemicals, electricity and radiation. They are measured by the amount of body surface that has been burned, the burn degree, and their depth or thickness. Burns are classified in stages as first, second, third or forth degree, depending on how deeply the layers of skin (dermis and epidermis) are damaged.

This is actually a Blog that is written by a nurse. There are graphic pictures for each stage of burn.

This website lists OT interventions related to rheumatoid arthritis such as joint protection, range of motion, maintaining muscle strength, and avoiding stresses that can damage joints. It also lists the optimal lying, seated and standing positions as well as taking care of the hands.

The skin is the largest organ in the body; as such, it is important to keep it healthy and functioning. Nothing is much worse for skin than severe burns. This easy to understand article takes a look at using plastic surgery to repair badly damaged skin. Some fairly new techniques include microsurgery and tissue expansion. The article also discusses changes in the skin and circulation post-op.

This page has tips for taking care of your hands, includes information about joint protection, exercises and using heat and cold.

We are all aging, and we should try and stay as productive as we can without pain or damaging our hands. Here is just a few tips to protect and take care of your hands as we age.

Getting a Leg Up: Toe-Operated Mouse Works Like Flip Flop Loss of upper limb function can be devastating for a number of reasons, not the least of which is the disruption of normal, everyday activities. Using a computer mouse becomes impossible for people without the use of their arms, and it's exceptionally difficult for people with nerve damage or other arm injuries.

This website describes a new piece of technology that helps with the recovery of burn victims. Researchers have found a way to use skin from an undamaged area, place it in a tube with an enzyme and spray the solution in the tube over the burn area to heal the site in a way that is much less painful than having a skin graph. this process can be a better option than a traditional skin graph because it takes less time for the patient to heal from, it can cover a larger portion of damaged skin from a smaller portion of undamaged skin, and the solution takes very little time to prepare.

Surgery to replace a damaged hip joint offers many people the opportunity to regain lost function and to return to daily activities with increased ease and comfort, but the 6-8 week recovery period requires many changes in the way you carry out your daily activities. This could be a handout to a patient who has undergone a THA to get back into their activities safely.