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This video show five nerve gliding exercises that would help reduce, or prevent injury to the ulnar nerve. It starts off with explicit detail of what cubital tunnel syndrome is and provides a few examples of how one could develop cubital tunnel. The movie gives you step by step direction for the nerve gliding techniques, so it is easy to write these tips down while watching the video!

This is a very good video demonstrating median nerve gliding. I found this very interesting because I have been told I have problems with my nerves in the same area. I am starting to wonder if this is something I may benefit from.

Very helpful video! I am gonna try it. I have alot of neck pain anyway, and I think this may help me? If not, maybe I will at least get a good stretch out of it. :)

This web site provides a list of video tips for hand therapy such as tendon and nerve gliding. The videos help me understand some of the therapy exercises Teri listed in her articulate lesson on CTDs.

Last year when Dennis (injured hang-gliding) visited our lab and when we watched the video of Charlie Croteau, I thought one of the most interesting topics they mentioned was how to travel on airlines with a wheelchair. Both men emphasized the importance of the items you need to take with you onto the plane and the space restrictions you could anticipate. I was also interested in how the wheelchair could be disassembled into a very compact space. This website is aimed toward those who may be traveling with a wheelchair and offers practical advice such as labeling your w/c parts and requesting assistance at airports.

Simple video showing how to mobilize the median nerve.