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Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. By Mayo Clinic staff Being assertive is a core communication skill. Being assertive means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.

So this is a more broad link but I love it! It shows multiple jokes about stress that should actually make you laugh! It is the middle of the semester now and I feel like we could all use a good laugh and some stress relief! So why not both at the same time?? Just take a look!