Best content in Fitness | Diigo

Supine Yoga Positions - 1 views

Dannie Addison on 28 Oct 09

Supine poses are the ones which are performed while lying on the back, facing upwards. These are usually done at the end of a yoga practice session, since they help to relax the body and release stress. Many of them also help to stretch the body to its maximum and thus increase flexibility and strength of those regions.

<div class="cArrow"> </div><div class="cContentInner">Supine poses are the ones which are performed while lying on the back, facing upwards. These are usually done at the end of a yoga practice session, since they help to relax the body and release stress. Many of them also help to stretch the body to its maximum and thus increase flexibility and strength of those regions.</div>

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An ultra marathon running world record on the GR20 mountain trail - 1 views

crazyjourneys.com/...ord-on-the-gr20-mountain-trail

diigo running ultra marathon training record breaking inspirational video Gr20 corsica

shared by Luke Bream on 31 Oct 09 - Cached

Luke Bream on 31 Oct 09

Ask any ultra distance competitor when the most difficult time to race is and most will tell you it is through the night. The darkness, the shadows, the cold, the loneliness and fatigue all play their part in sapping vital energy and motivation. There is no feeling like the joy of dawn to raise flagging spirits and banish the dark thoughts of the night before. Gillian Jornet endured just such a night on his way to setting an ultra marathon trail running record for Europe's toughest mountain trail the GR20.

<div class="cArrow"> </div><div class="cContentInner">Ask any ultra distance competitor when the most difficult time to race is and most will tell you it is through the night. The darkness, the shadows, the cold, the loneliness and fatigue all play their part in sapping vital energy and motivation. There is no feeling like the joy of dawn to raise flagging spirits and banish the dark thoughts of the night before. Gillian Jornet endured just such a night on his way to setting an ultra marathon trail running record for Europe's toughest mountain trail the GR20.</div>

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Is FRS Energy Drink With Quercetin A Scam? - 1 views

www.xomba.com/rs_energy_drink_quercetin_scam

frs scam drink

shared by anonymous on 02 Nov 09 - Cached

anonymous on 02 Nov 09

Is the energy drink advertised by Lance Armstrong called FRS a scam?

<div class="cArrow"> </div><div class="cContentInner">Is the energy drink advertised by Lance Armstrong called FRS a scam?</div>

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anonymous on 02 Nov 09

If FRS energy drink a scam?

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Benefits of Yoga Poses for Kids « Learn Yoga Excercises & Poses - 1 views

yogaposition.wordpress.com/...enefits-of-yoga-poses-for-kids

asanas kids yoga kids yoga poses the kids yoga yoga yoga and kids yoga asanas yoga benefits for kids yoga fitness for kids yoga poses yoga poses for kids yoga positions yoga postures health

shared by Dannie Addison on 19 Nov 09 - Cached

Dannie Addison on 19 Nov 09

Yoga provides the right exercise for children by being non-competitive and gentle. They are perfectly safe and will help them release their stress and enhance energy. As children, their minds are pure and their bodies flexible, which means that they will able to learn the poses very easily.

<div class="cArrow"> </div><div class="cContentInner">Yoga provides the right exercise for children by being non-competitive and gentle. They are perfectly safe and will help them release their stress and enhance energy. As children, their minds are pure and their bodies flexible, which means that they will able to learn the poses very easily.</div>

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Ardha Chandrasana or Half Moon Pose - 1 views

yogaposition.wordpress.com/...-chandrasana-or-half-moon-pose

chandrasana ardha chandrasana asanas half moon pose half moon pose yoga moon pose yoga yoga yoga asanas yoga half moon pose yoga poses yoga positions yoga postures health exercise fitness

shared by Dannie Addison on 28 Nov 09 - Cached

Dannie Addison on 28 Nov 09

Ardha Chandrasana is also called Half Moon Pose. It is so called because when the pose is assumed, the shape of the torso and the outstretched limbs resemble that of a crescent moon. This pose works on the various parts of the body such as the groins, thighs, knees, calves, ankles, abdomen, spine, chest and shoulders, and proves beneficial to the body in many ways.

<div class="cArrow"> </div><div class="cContentInner">Ardha Chandrasana is also called Half Moon Pose. It is so called because when the pose is assumed, the shape of the torso and the outstretched limbs resemble that of a crescent moon. This pose works on the various parts of the body such as the groins, thighs, knees, calves, ankles, abdomen, spine, chest and shoulders, and proves beneficial to the body in many ways.</div>

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17 Cycling Safety Tips to Keep You Alive by a London Push Bike Messenger - 1 views

Luke Bream on 10 Dec 09

Are you concerned about safety when you cycle. How alert are you to the dangers? In 2008 I spent the summer riding as a push bike messenger on London's busy streets. In this article you will learn the survival skills I used to stay alive.

<div class="cArrow"> </div><div class="cContentInner">Are you concerned about safety when you cycle. How alert are you to the dangers? In 2008 I spent the summer riding as a push bike messenger on London's busy streets. In this article you will learn the survival skills I used to stay alive. </div>

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Bike Hero. Inspiration for your winter cycling training. - 1 views

100milebike.com/...r-your-winter-cycling-training

cycle hero the cycling heroes bike bicycles bicycle

shared by Luke Bream on 06 Jan 10 - Cached

Luke Bream on 06 Jan 10

Are you getting the cycling and fitness results you want? It's tough making changes in our lives even when the outcome is something we really want. Sometimes what's needed is a kick up the behind. Other times we need to feel inspired to lift our game, to reach for the stars and follow our dreams.

<div class="cArrow"> </div><div class="cContentInner">Are you getting the cycling and fitness results you want? It's tough making changes in our lives even when the outcome is something we really want. Sometimes what's needed is a kick up the behind. Other times we need to feel inspired to lift our game, to reach for the stars and follow our dreams.</div>

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Thousand Oaks Nutrition - Thousand Oaks Nutritionists Renay Matthews - 2 views

shared by Blacksheep Designs on 25 Jul 10 - Cached

Lose Fat Real Quick, Tracy Burney, and hoangkimchi liked it

Blacksheep Designs on 25 Jul 10

http://www.EliteWellnessPath.com Nutritionists Thousand Oaks Nutrition. Renay Matthews Thousand Oaks Nutritionist and Homeopathic Practitioner Certified helps you learn how to improve your lifestyle through diet and exercise. Contact at 818-851-0267

<div class="cArrow"> </div><div class="cContentInner"><a href="http://www.EliteWellnessPath.com" rel="nofollow" target="_blank">http://www.EliteWellnessPath.com</a> Nutritionists Thousand Oaks Nutrition. Renay Matthews Thousand Oaks Nutritionist and Homeopathic Practitioner Certified helps you learn how to improve your lifestyle through diet and exercise. Contact at 818-851-0267 </div>

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...2 more comments...
abigail abbi on 13 May 11

Nice video with good information

<div class="cArrow"> </div><div class="cContentInner">Nice video with good information</div>

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Aman Kumar on 19 Feb 14

http://www.ansonsports.com/gym-equipment

<div class="cArrow"> </div><div class="cContentInner"><a href="http://www.ansonsports.com/gym-equipment" rel="nofollow" target="_blank">http://www.ansonsports.com/gym-equipment</a></div>

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health news on 18 Apr 14

Great video!It will help all age of peoples.

<div class="cArrow"> </div><div class="cContentInner">Great video!It will help all age of peoples.</div>

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finchloe121 on 24 Sep 22

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Westlake Village Nutritionist Renay Matthews - Community Exercise Programs - Walking We... - 1 views

www.youtube.com/watch

Westlake Village Nutritionist Renay Matthews Nutrition WalkingWellness Community Exercise Programs Dieticians

shared by Blacksheep Designs on 28 Jul 10 - Cached

Blacksheep Designs on 28 Jul 10

http://www.WalkingWellness.us Westlake Village Nutritionist Renay Matthews-Looking for people who enjoy getting together to walk in your community?Renay Matthews Dietician and Nutritionist introduces you to a free community exercise program for all.

<div class="cArrow"> </div><div class="cContentInner"><a href="http://www.WalkingWellness.us" rel="nofollow" target="_blank">http://www.WalkingWellness.us</a> Westlake Village Nutritionist Renay Matthews-Looking for people who enjoy getting together to walk in your community?Renay Matthews Dietician and Nutritionist introduces you to a free community exercise program for all.</div>

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Fitness & Nutrition Tips - 3 views

www.bodystudioforfitness.com/Articles.asp

fitness exercise weight training loss nutrition weightlifting health diet

shared by Dan Gordon on 13 Nov 10 - No Cached

Dan Gordon on 13 Nov 10

Here you will find daily fitness & nutrition tips, that will help you stay on track and keep you motivated!

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Fitness Videos - Useful iPad Apps - 1 views

fastweightlossmeister.wordpress.com/...eos-%E2%80%93-useful-ipad-apps

fitness videos for ipad2 ipad fitness videos ipad2 fitness videos useful ipad2 apps

shared by Dante Everson on 19 Mar 11 - No Cached

Dante Everson on 19 Mar 11

interactive apps such as games and fitness videos to be sure adds more to the iPad's usefulness.

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Grooming for men - 50 Best Grooming Tips - Body - 6 views

sensualsideofmen.com/...men-50-best-grooming-tips-body

grooming tips products for men skin care treatments

shared by Carolyn Simi on 27 Apr 11 - No Cached

Lose Fat Real Quick and hoangkimchi liked it

Carolyn Simi on 27 Apr 11

Here's the second installment of the Men's Health article on the 50 Best Grooming Tips and Products for Men: BODY A menu can be a mirror Your

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finchloe121 on 24 Sep 22

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Bodybuilding.com - Ross Enamait - Burpee Conditioning - No More Nonsense! - 1 views

www.bodybuilding.com/...rossboxing2.htm

bodyweight burpee exercise fitness health

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

A few minutes of Burpee conditioning will quickly convince you that your own natural bodyweight provides plenty of resistance for an ***-kicking workout that blasts your stamina and fat loss through the roof.

<div class="cArrow"> </div><div class="cContentInner">A few minutes of Burpee conditioning will quickly convince you that your own natural bodyweight provides plenty of resistance for an ***-kicking workout that blasts your stamina and fat loss through the roof.</div>

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Welcome to CrossFit: Forging Elite Fitness - 0 views

www.crossfit.com

daily exercise fitness health todo

shared by palindrome emordnilap on 17 Nov 07 - Cached

Mike Peiman on 17 Nov 07

In their own words:
"Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks."
In my words: It works. This is the path to realize extraordinary physical potential.

<div class="cArrow"> </div><div class="cContentInner">In their own words:<br>"Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks."<br>In my words: It works. This is the path to realize extraordinary physical potential. <br></div>

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palindrome emordnilap on 09 Jun 08

Elite workout of the day -- something to work up to... someday

<div class="cArrow"> </div><div class="cContentInner">Elite workout of the day -- something to work up to... someday</div>

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traineo | Fitness & Weight Loss Community - 0 views

www.traineo.com/

exercise fitness health

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

Looks interesting, sends updates to training buddies.

<div class="cArrow"> </div><div class="cContentInner">Looks interesting, sends updates to training buddies. </div>

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RossTraining - Articles - 0 views

www.rosstraining.com/articles.html

bodyweight exercise fitness health

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

Great site on exercise and training. Lots of bodyweight stuff as well as low-tech improvised equipment.

<div class="cArrow"> </div><div class="cContentInner">Great site on exercise and training. Lots of bodyweight stuff as well as low-tech improvised equipment.</div>

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Gym Jones - Knowledge - 300 Opinions - 0 views

www.gymjones.com/knowledge.php

exercise fitness workout

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

Inspiring article by Twight

<div class="cArrow"> </div><div class="cContentInner">Inspiring article by Twight</div>

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Bodyweight Exercises - 0 views

www.simplefit.org/

bodyweight exercise fitness health

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

don't know how I've missed this one.

<div class="cArrow"> </div><div class="cContentInner">don't know how I've missed this one.</div>

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Training is no guarantee of health - 0 views

www.slowtwitch.com/...health_doping_slowtwitch2.html

endurance fitness health

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

nice article on the long-term negatives of endurance training

<div class="cArrow"> </div><div class="cContentInner">nice article on the long-term negatives of endurance training</div>

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Primal Fitness - WOD Archives - 0 views

www.primal-fitness.com/index.php

crossfit fitness wod

shared by palindrome emordnilap on 09 Jun 08 - Cached

palindrome emordnilap on 09 Jun 08

Jesse Woody's crossfit-esque non parkour wod

<div class="cArrow"> </div><div class="cContentInner">Jesse Woody's crossfit-esque non parkour wod</div>

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