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palindrome emordnilap

Primal Fitness - WOD Archives - 0 views

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    Jesse Woody's crossfit-esque non parkour wod
palindrome emordnilap

Discuss CrossFit, Krav Maga, Kenpo and Kickboxing with trainers and students - forum.br... - 0 views

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    Excellent scaled crossfit wods
Richard Turner

Master your Double Unders for CrossFit with DynaPro Direct's Jump Rope - 0 views

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    CrossFit is the ultimate challenge for many fitness enthusiasts. Mastering the jump rope and double unders in particular will help a person to improve in all areas of CrossFit and get in excellent shape at the same time. Read the complete post here and find effective tricks and workout routines to dominate your next CrossFit WOD. Check out DynaPro Direct's professional grade jump ropes designed with adjustable PVC Cord and long aluminium handles, to help you get consistent double-unders for CrossFit.
palindrome emordnilap

Nutrition, Fitness, Athletics, Health, Longevity, Paleo, Intermittent Fasting - Catalys... - 0 views

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    Don't know how I've missed this one.  Includes a CF style wod


palindrome emordnilap

Primal Fitness - Home - 0 views

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    Crossfit powered parkour gym. Wish I lived close. Also with wod.
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