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Rising kundalini energy or shakti create dramatic impacts on our body. Our mentality, psychology, emotional behaviors and psychic conditions suffers radical changes as compared to the past.

Pamela's yoga training began with her first class at age fifteen and includes studies in Iyengar, Anusara, Kundalini, Jivamukti, Andre Lappa, and Ana Forrest styles as well as traditional classical hatha yoga.

DESCRIPTION A Yogi (shaping his mind for enlightenment) who blogs about Yoga postures, Meditation, Pranayama, Memory tricks and sometimes his personal struggle.