palindrome emordnilap
Contents contributed and discussions participated by palindrome emordnilap
Gmaps Pedometer - 0 views
homemade exercise equipment - 0 views
EliteFTS - Superior Products and Knowledge for Lifters, Athletes, Coaches, and Trainers - 0 views
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nice list of exercises for a sled
Primal Fitness - Home - 0 views
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Crossfit powered parkour gym. Wish I lived close. Also with wod.
Lean & Hungry Fitness: Glute-Ham Raise and Homemade "Developer" - 0 views
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home made glute-ham developer. yay.
kettlebell - 0 views
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nice diy kettlebell made out of steele nipple. heh.
www.Fitforum.dk :: Indeks - 0 views
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fitness forum paa dansk
Straight to the Bar - 0 views
Testosterone Nation - Neanderthal No More Part I - 0 views
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article on posture correction and problems
Testosterone Nation - Feel Better for 10 Bucks - 0 views
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interesting article on using a foam roller to "stretch". Use a 3 liter soda bottle filled with water, save the 10 bucks (you don't have to drink the soda!)
BODY BY FISH - 0 views
Testosterone Nation - 0 views
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great list of articles on lifting
Hyperformance Jumping A-Z - 0 views
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