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Richard Harris
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Find Your Effective Running Pace
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www.24hrfitness.co.uk/...running-pace.html
running pace
shared by
Richard Harris
on 02 Feb 10
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Vincent Kadi
,
Lose Fat Real Quick
,
Jamaal Branch
,
Tracy Burney
, and
hoangkimchi
liked it
Richard Harris
on 02 Feb 10
Your optimal running pace is the pace when you are running where you reach a type of euphoria that gives you the feeling you could run at the same speed for miles.
Your optimal running pace is the pace when you are running where you reach a type of euphoria that gives you the feeling you could run at the same speed for miles.
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Richard Harris