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Viniyoga and It's Benefits - 0 views

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asanas hasta viniyoga viniyoga viniyoga therapy what is viniyoga yoga yoga asanas yoga poses yoga positions yoga postures health exercise fitness

shared by Dannie Addison on 21 Aug 09 - Cached

Dannie Addison on 21 Aug 09

This yoga also is known to have a more relaxed way of positioning the body and working on the postures. It is also not as vigorous as Ashtanga yoga, which is known as Power yoga. The interesting part of Viniyoga is that, the postures are modified as per the need of every student. That is the reason why Viniyoga is also known as a therapeutic yoga.

<div class="cArrow"> </div><div class="cContentInner">This yoga also is known to have a more relaxed way of positioning the body and working on the postures. It is also not as vigorous as Ashtanga yoga, which is known as Power yoga. The interesting part of Viniyoga is that, the postures are modified as per the need of every student. That is the reason why Viniyoga is also known as a therapeutic yoga.</div>

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