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John murali

Aerobic Step Counter - 0 views

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    Aerobic Step Counters serve the purpose of counting the aerobic steps filtering out any other steps made other than aerobic steps. Counting aerobic steps plays a major role in improving the activity. The steps counted motivates to prolong the workout duration and as it's impossible to count each and every step in head, the worthy choice is to use an aerobic step counter. With hundreds and thousands of options available in the market and online, a right selection at a right place and at a right time is to be made if loosing weight is the moto. To assist you in selecting from such a long list of aerobic step counters.
JoAnne Narayan

Improve Your Body Image, One Step at a Time | BeLiteWeight - 0 views

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    If you are not feeling confident with your body image, try these simple steps from our latest blog. Everyone needs to improve their body image. Read our blog on how you can improve your body image step by step.
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    If you are not feeling confident with your body image, try these simple steps from our latest blog. Everyone needs to improve their body image. Read our blog on how you can improve your body image step by step.
derfoufi hamid

Anxiety Attack : 7 Effective Steps for Managing Anxiety - 0 views

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    Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren't having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it... "Anxiety Attack : 7 Effective Steps for Managing Anxiety"
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    Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren't having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it... "Anxiety Attack : 7 Effective Steps for Managing Anxiety"
Dannie Addison

Learn Sun Salutation (Surya Namaskar) - Poster For Step By Step Instructions - 0 views

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    Sun Salutation is a great way to synchronize your breath and can be practiced twice a day. Here are some comprehensive step by step instructions.
omda gfx

How to Get Fit and Trim in 7 Easy Steps - 0 views

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    This 7 step guide is here to help you get from where you are now to where you want to be soon. To get the best results, cycle through this list consistently and watch the results come in. Soon, you might not even be able to recognize yourself. - See more at: http://the-triple-f.blogspot.com/2014/05/how-to-get-fit-and-trim-in-7-easy-steps.html#sthash.xtStL04j.dpuf
Awe Molko

Fat Burning Workout - 0 views

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    The Fat Burning program offers a comprehensive and step-by-step weight loss guide when compared to other weight loss programs.
Herrin Gruber

How to Lower Sugar in Your Diet - 7 Easy Steps - 0 views

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    Here are 7 easy steps to cut down sugar when you are on diet. Sugar is bad for us specially when trying to lose weight. Reducing sugar can be a difficult task but you can do it by this essential tricks.
wheelchairindia9

Karma Vip 515 - 0 views

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    Wheelchair with comfortble reclining back headrest. This wheelchair allows the user to obtain a more comfortable position, equally for those who are unable to sit at 90 degrees, but need to lie back. Options include elevating legrests and cushioning. This type of Wheelchair is a superb light weight aluminium total care chair with all the actions one would wish. All fully adjustable, tilt in space, reclining back, multi positional headrest,elevating legrests and full pressure cushioning. The reclining deluxe manual wheelchair. This wheelchair has all the features one would need in a wheelchair, fully adjustable arms, legrests, reclining back and pop off wheels. To remove the wheels simply press the button in the centre of the wheel and slide them off. Ideal for those who need to recline in the wheelchair as the back rest on this wheelchair can be adjusted to any position. With cushions, elevating legrests and other options, this wheelchair can be configured to meet most needs. This chair does not have tilt in space mechanism or pressure care cushioning, for this must look to the tilt in space chair. Comfort and positioning tilt-in-space wheelchair which is durable, modern looking and comfortable. It offers adjustable seat height and depth, back height, length adjustable armpads and infinite recline and tilt. The multifunction tilt in space wheelchair focuses heavily on the need of each individual user which is why it has many adjustments in one frame to make sure it can alter to cater individual requirements. One of the main features of this chair is its tilt in space feature, which allows a step less adjustment of the backrest and the seat angle. This is easily operated from the push handle and can be quickly adjusted when needed. The design of the backrest and seating on the wheelchair helps ensure comfort and support for the user. Wheelchair comes with elevating leg rests fitted as standard which again are step less and easily adjusted. There is also the o
drmartyr md

QUIT SMOKING - 0 views

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    how to quit smoking. Let,s take a step by step approach. First and most important,the individual himself or herself should first decide to STOP SMOKING.I believe applying restriction on an individual does'nt help.One should decide individually,that this
Dannie Addison

Parivrtta trikonasana or Revolved triangle pose - 0 views

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    This is a relatively simple posture, though it is advisable to take the help of a yoga teacher to learn the pose. Here is a step by step guide to help you understand the Revolved Triangle Pose better.
anonymous

Wheelchair : Handicap Products: International Disability Day Schemes and Programmes - 0 views

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    International day for persons with disabilities on 3rd December - Note on schemes for the welfare of persons with disabilities and concessions available to them. The Government of India is committed for the realization of full participation, protection of rights, and equal opportunities to all including persons with disabilities. India is a country where most of the population lives in the rural areas and accessing the health and rehabilitation services has always been a challenge. In a Backgrounder issued yesterday, a brief summary of the major steps initiated by the Ministry of Social Justice & Empowerment in this direction were given. Following is the Background Note on the legislative and Institutional framework along with the major schemes of the Ministry of Social Justice & Empowerment for the welfare of the People with Disabilities (PwDs). The Note also contains information on facilities and concessions available to PwDs under other central schemes which are being run by other Union Ministries. OFFER ON INTERNATIONAL DISABILITY DAY Wheelchair @ 4499 INR Tricycle @ 6500 INR Legislative Framework: There are four important legislations dealing on disabilities issues- The Persons with Disabilities (Equal Opportunities, Protection of Rights and Full Participation) Act, 1995, has laid the foundation of recognition of rights for Persons with Disabilities and has facilitated development of specific programmes for their education, rehabilitation, employment, non-discrimination and social security. The Rehabilitation Council of India Act, 1992 regulates and monitors training of rehabilitation professionals and personnel. The National Trust for the welfare of Persons with Autism, Cerebral Palsy, Mental Retardation and Multiple Disabilities Act, 1999, aims at enabling and empowering persons with disabilities to live independently as fully as possible in their community. Mental Health Act, 1987, address to the specific needs of persons with ment
eushakib99

top 10 best biceps workout chart step by step - 0 views

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    The muscles that we commonly call biceps are called biceps brachii and are made up of two parts or heads: long head and short head. Its main mission is to carry out arm mobility, specifically to produce elbow flexion.
cyclinglovelife

Commuting By Bicycle - 0 views

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    An important step to achieving any goal is to make a mental commitment to it. But the first step is to set a realistic goal. You don't have to give up your car cold turkey. Maybe start by promising to ride your bike to work one day a week. Later increase that to two or three days a week. That gives you some flexibility to adjust your biking schedule based on the weather and how you feel.
yugi93

Lodhi Sport | Gym Equipments | Fitness Equipment - 0 views

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    Lodhi Sports is a sport outlet which deals in all types of accessories from gym equipments like treadmill and elliptical machines, dumbbells, benches etc. to health supplements or any type of fitness accessories, lodhi sport has it all and that's not it. Lodhi Sport also have toys, fishing, birthday items and supply recreational sport goods like baseball gloves, badminton, boxing, football jersey and pool and snooker table. It's one step solution to all your fitness, sporting and entertainment needs.
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    Lodhi Sports is a sport outlet which deals in all types of accessories from gym equipments like treadmill and elliptical machines, dumbbells, benches etc. to health supplements or any type of fitness accessories, lodhi sport has it all and that's not it. Lodhi Sport also have toys, fishing, birthday items and supply recreational sport goods like baseball gloves, badminton, boxing, football jersey and pool and snooker table. It's one step solution to all your fitness, sporting and entertainment needs.
ahmed HAJOUJ

Health and Fitness Essentials - The Cardio-vascular Workout. - 0 views

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    To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no equipment (well, if dancing, then maybe some music would help). Other forms of cardio are step, circuit training, bike riding, swimming, aerobics and more...
Barra Dam

Get HD Brows in La Spa Malahide-Swords Beauty Salon - 0 views

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    La Spa Therapie Malahide-Swords beauty salon offers popular salon treatments like HD Brows 7-step eyebrow shaping, waxing, tanning and makeup services.
Richard Turner

How to Do Lower Back Extensions with an Exercise Ball - 1 views

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    DynaPro provides you a complete step-by-step process and video guide on how to perform Lower Back Extensions with an Exercise Ball. It will strengthen your back muscles, increase your flexibility and mobility. A Harvard Health Publication article on back pain suggests that regular exercising your back also helps you in the prevention of back pain. To learn complete process and for more workouts visit our workout page.
Richard Turner

How to Perform Tricep Exercise with Resistance Band - 0 views

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    Triceps muscles extend up to your chest, back and shoulders. Regular stretching of these muscles will protect your entire torso against injury besides improving flexibility,circulation, posture, joint mobility and relieving stress. Also, Triceps helps in pushing things, e.g. doing push ups, pushing table etc. You can easily perform the triceps exercises with DynaPro high Quality Resistance Bands anywhere. To learn full step-by-step process on Tricep Push-Down with Resistance Band visit our workout page.
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