if you have reached a limit in your training, then this little ebook can give you the extra you need to kickstart it again. worth the read and very cheap.
Part 3 - Idea from Brazil: Serve a side of rice and beans
All that shimmying at Carnaval isn't the only body-friendly fixation in Rio; Brazilians remain slender by delighting in this customary dish...
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Are you struggling with the fact that you really don't know anything about how to get into shape?
If you're busy living in yesterday's errors, many of your decisions will be founded on guilt and shame instead of what you really want (and need) to accomplish to achieve your goals. Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn't do yesterday) will make your exercise life much more passable.
What if I can offer you a solution that will help you to attain greatness, to become a success and learn about the best ways to get in shape?
In this book, you will learn about:
- Navigate the Astral Plane
- MIRROR MADNESS
- The Health Zen
- Vitamin Vitality
- Native American Healing
- Boost your Health with Gua Sha
- Beautiful Body Essential
- Secret of Food Combination
- Lose Weight Fasting
- Child Diet
- many other useful things!
Are you struggling with the fact that you really don't know anything about how to get into shape?
If you're busy living in yesterday's errors, many of your decisions will be founded on guilt and shame instead of what you really want (and need) to accomplish to achieve your goals. Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn't do yesterday) will make your exercise life much more passable.
What if I can offer you a solution that will help you to attain greatness, to become a success and learn about the best ways to get in shape?
In this book, you will learn about:
- Navigate the Astral Plane
- MIRROR MADNESS
- The Health Zen
- Vitamin Vitality
- Native American Healing
- Boost your Health with Gua Sha
- Beautiful Body Essential
- Secret of Food Combination
- Lose Weight Fasting
- Child Diet
- many other useful things!