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Ask any ultra distance competitor when the most difficult time to race is and most will tell you it is through the night. The darkness, the shadows, the cold, the loneliness and fatigue all play their part in sapping vital energy and motivation. There is no feeling like the joy of dawn to raise flagging spirits and banish the dark thoughts of the night before. Gillian Jornet endured just such a night on his way to setting an ultra marathon trail running record for Europe's toughest mountain trail the GR20.

Once again Netflix is coming with a wonderful new series Maniac this summer. So, get ready to watch this interesting series on your favorite streaming service.

This short film uses the words from Tim Crabbe's classic novel about road cycling. "The Rider" is probably the greatest book ever written about cycling racing and gives a unique insight into the mindset of bike racers. It is dark in character and focuses on one aspect of a winning bike racers psychology. Not necessarily nice or pleasent but without it, a bike racer will never reach their potential.

Alzheimer's is a mental illness that mostly affects the elderly. It is characterized by dementia, cognitive impairment, and mood swings. The patient gradually fades into a state of perpetual darkness and lack of self-awareness. Here are some steps we can take to reduce our own risk.

Scientists are trying to find ways to prevent Alzheimer's before it comes knocking at your doorstep. Extensive research is taking place even as you read this. Everyone hopes to put together the answer before it becomes a global issue. Here are a few risk factors that you can and can't avoid:

Here we bring some exciting news for McDonald's lovers in North India! The McDonald's connoisseurs have faced a lot of disappointment in recent times when all the outlets were shut down. But now no more disappointment! We got some silver lining with a pleasant twiston the dark clouds. McDonald's islaunchingMcCafé in Delhi, to add to the delight of 'Mc D fans'!