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anonymous

Intense Training and the Catabolic State - 1 views

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    Excessive training in the gym and what it can lead to.
wish001

eggs-your-way - 0 views

shared by wish001 on 17 Jul 18 - No Cached
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    Eating the right foods before a workout makes all the difference. The idea of pre-workout meal or nutrition is to give your body what it needs to perform at maximum intensity, and prepare your muscles for growth. A pre-workout meal should increase glycogen levels in the body and help prevent catabolism. Click http://www.highratedgabru.com/health/egg-facts-nutrition-calories-and-health-benefits/
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