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The essence of a traditional yoga diet lies in vegetarianism. This includes dairy products. Vegetarian diet is preferred over meat as meat takes longer for the body to break down and digest. Instead yoga advocates a fresh and green diet. Vegetarian diet is known to promote and boost cardiovascular health. A vegetarian diet also improves digestive function. This keeps the body light and energized.

Are you looking for a vegetarian diet weight loss plan to help you lose weight? A vegetarian protein diet may be your answer if you dream of parading around in a bikini on the beach or showing off your sexy abs to a loved one. If you are an anima...

Are you looking for a vegetarian diet weight loss plan to help you lose weight? A vegetarian protein diet may be your answer if you dream of parading around in a bikini on the beach or showing off your sexy abs to a loved one. If you are an anima...

Do we know how to the vegetarian diet for fat loss and muscle gain? In this article, I will talk about how to the vegetarian diet for fat loss and muscle gain. Losing weight is one thing. Gaining muscle is different.

The first principle in the philosophy of yoga is ahimsa: non-violence. Yogis extend this principle to animals. Not eating dead animals means you don't harm. People who follow a vegetarian diet attempt to be more ethical and emphatic. With the vegetarian way of living you take responsibility for your actions and behavior. It is about living in harmony with animals and respect every living being on this beautiful planet earth.

Hi friends,good afternoon ,today i will attempt to post an important information regarding vitamin B12[cobalamin] and it's deficiency in strictly vegetarian diets.