Debunking the Myth of Multitasking | Thrive: The Kripalu Blog - 0 views
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Sean Dagony-Clark on 08 Dec 14""Successful" multitasking has been shown to activate the reward circuit in the brain by increasing dopamine levels-the brain chemical responsible for feelings of happiness.... This is comparable to the rush you might feel while playing the slot machines in a casino.... It's important to be aware of how multitasking can stimulate us into mindlessness, giving the illusion of productivity while stealing our focus and harming performance."