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How can you steer the primitive part of your brain toward hot, sweaty, monogamous contentment?

The reason: paradoxes are sentences or tales that make sense at first glance or first hearing, but they can also have another meaning that may contradict one's first impression. For example, the statement "This sentence has three errors" contains a trick.

Fats in foods like potato chips and french fries make them nearly irresistible because they trigger natural marijuana-like chemicals in the body called endocannabinoids, researchers at the University of California, Irvine, have found. The researchers discovered that when rats tasted something fatty, cells in their upper gut started producing endocannabinoids, while sugars and proteins did not have this effect. How fats create, like, a buzz It starts on the tongue, where fats in food generate a signal that travels first to your brain, and then through a nerve bundle called the vagus to your intestines. There, the signal stimulates the production of endocannabinoids, which initiates a surge in cell signaling that prompts you to totally pig out - probably by initiating the release of digestive chemicals linked to hunger and satiety that compel us to eat more. And that leads to obesity, diabetes and cancer, the researchers said. But they suggest it might be possible to curb this process by obstructing endocannabinoid activity: for example, by using drugs that "clog" cannabinoid receptors. The trick: bypassing the brain to avoid creating anxiety and depression (which happens when endocannabinoid signaling is blocked in the brain). I'm guessing McDonald's won't be adding that drug to their fries. Ref.: Daniele Piomelli, et al., An endocannabinoid signal in the gut controls dietary fat intake, PNAS, 2011; in press

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Office ergonomics plays an important in keeping you injury-free while working. Learn how you can improve your office ergonomics by following simple tips and tricks.

Interesting & quick post on research into the neurological basis of reading.

In this exciting video, Dr. David Spiegel - Associate Chair of Psychiatry & Behavioral Sciences & Director of the Center on Stress and Health at Stanford University - shares with the Dalai Lama some invaluable insights on how self-hypnosis relieves pain and depression in cancer patients. In this video, you'll discover the power of group support, tricks to manage stress responses, the role our mind plays in our health and the power of self-hypnosis. Curious to discover more about how self-hypnosis relieves pain and depression in cancer patients? Watch this exclusive video on HypnosisTrainingAcademy.com right now….

It almost seems unlikely that in any kind of situation you walk up to someone, shake their hand, and voila! They are in trance. But no matter how hard it is to believe, that's exactly what the handshake induction is designed to do. This induction is incredibly effective when when time isn't on your side, or when you're after an effective and instant way to bypass a particularly resistant critical factor. And while it might appear to be some unbelievable magic trick, it's actually very simple to perform. Especially when you have the right technique. Check out the infographic here for a breakdown of master hypnotist Igor Ledochowski's very own 8-step handshake induction technique.

In this exciting interview, Mike Mandel - forensic hypnotist, master of neuro-linguistic programming (NLP) and consultant for the Canadian police force - shares the priceless lessons he's learned after practicing hypnosis for 40 years. Like many great tales of success, in his interview he reveals the interesting story behind it all that's made up of life lessons, failure, doubt and perseverance. Oh, and in this instance, some wise advice from an old Chinese medicine book. You'll also discover his trick for getting into an amazing mental state, and some invaluable insights he wished someone had told him at the start of his career... Intrigued? Visit HypnosisTrainingAcademy.com to listen to this exclusive interview now…

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