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anindayuni

How to Increase Testosterone Naturally - 0 views

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    It is probаblу good tо explain fіrst whу testosterone is іmpоrtаnt bеfоre I begin to explain ways to naturally boost testosterone levels. Hormones play a very іmрortant role іn оur bodies аnd аrе responsible for mаnу functions аnd activities. Тhe male hormone, testosterone, іs a key ingredient in a weight loss or muscle building program. Іt will help tо reduce fat retention and will аlsо maximize muscle building potential. There аrе numerous benefits tо increased levels оf testosterone, and hеre arе јust a few that аrе relevant fоr fat loss аnd muscle building: * Decrease in body fat percentage * Increase іn muscular size * Increase іn muscular strength * Increase іn muscular endurance There аre mаnу оthеr benefits that are nоt rеlated tо the muscle building equation. Thеse include improvement іn mood аnd a decrease in "bad" cholesterol. It is bесаuse оf thеse benefits that body builders focus a lot of attention оn ways to naturally boost testosterone levels. Іf you learn hоw tо increase testosterone naturally, you'll gеt all the benefits by following thеse easy ways to increase testosterone withоut any оf the negatives associated with steroids and other nasty supplements. 1 - Compound Exercises You're going to the gym anуwaу so changing уour workout tо focus оn mоre compound exercises will not be that difficult. Тrу tо build а weight lifting program that іs developed аrоund a core group of compound exercises lіke squats, deadlifts, bаck rows, bench presses, chin uрs, and оthеrs thаt use sevеrаl large muscle groups rather focusing оn a small muscle. I'm not sауіng to completely ignore isolation exercises for smaller muscles, just tо refocus the workout tо include more compound lifts. 2 - Heavy Weights The harder уоu work іn the gym, the harder yоur body will work tо help thе recovery. Weights саn help tо increase testosterone naturally?
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WHERE GOOD IDEAS COME FROM by Steven Johnson - YouTube - 0 views

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    One of our most innovative, popular thinkers takes on-in exhilarating style-one of our key questions: Where do good ideas come from? With Where Good Ideas Come From, Steven Johnson pairs the insight of his bestselling Everything Bad Is Good for You and the dazzling erudition of The Ghost Map and The Invention of Air to address an urgent and universal question: What sparks the flash of brilliance? How does groundbreaking innovation happen? Answering in his infectious, culturally omnivorous style, using his fluency in fields from neurobiology to popular culture, Johnson provides the complete, exciting, and encouraging story of how we generate the ideas that push our careers, our lives, our society, and our culture forward. Beginning with Charles Darwin's first encounter with the teeming ecosystem of the coral reef and drawing connections to the intellectual hyperproductivity of modern megacities and to the instant success of YouTube, Johnson shows us that the question we need to ask is, What kind of environment fosters the development of good ideas? His answers are never less than revelatory, convincing, and inspiring as Johnson identifies the seven key principles to the genesis of such ideas, and traces them across time and disciplines. Most exhilarating is Johnson's conclusion that with today's tools and environment, radical innovation is extraordinarily accessible to those who know how to cultivate it. Where Good Ideas Come From is essential reading for anyone who wants to know how to come up with tomorrow's great ideas.
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Buy Verified Coinbase Account - SmmTopMarket - 0 views

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PTDR-500 Waste to Energy System, Medical Waste Treatment, Bio Waste Treatment - 0 views

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    PEAT's PTDR-500 waste-to-energy system is an ideal, turn-key solution for industrial facilities. The PTDR-500 system provides a permanent, fully self-contained platform for facilities seeking an efficient, environmental and economical terminal chemical waste and hazardous waste treatment and disposal solution.
thinkahol *

Sisters and Happiness - Understanding the Connection - NYTimes.com - 0 views

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    The key to why having sisters makes people happier - men as well as women - may lie not in the kind of talk they exchange but in the fact of talk.
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nosfeel | a sonorous, visual and emotional experience - 0 views

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    "Experimental sonorous project about Nosfell, a French singer who invented his own language based on feelings: the Klokobetz. Used as a musical instrument, the keyboard sets off background sounds and klokobetz words. Each word represents a specific feeling so for each key pressed, a visual representation is launched simultaneously." Research study here: http://www.cyrilsellam.com/blog/
thinkahol *

http://www.bakadesuyo.com/is-compassion-the-key-to-creativity - 0 views

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    If you tend to be hard on yourself, being less critical can make you more creative: Self-compassion is a multifaceted state of potential utility in alleviating the self-critical tendencies that may undermine creative expressions among certain individuals. To investigate this idea, 86 undergraduates were randomly assigned to control or self-compassion conditions, following which creative originality was assessed by a version of the Torrance Test of Creative Thinking (TTCT). The manipulation was hypothesized to facilitate creative originality particularly among individuals who are prone to critical self-judgment, as assessed by a trait measure. This interactive hypothesis was supported: Self-judgmental individuals displayed lower levels of creative originality in the control condition, but equal levels of creative originality in the self-compassion condition. Results are discussed in the context of theories of creative potential, self-compassion, and chronic tendencies toward self-criticism. Source: "Don't Be So Hard on Yourself: Self-Compassion Facilitates Creative Originality Among Self-Judgmental Individuals" from Creativity Research Journal, Volume 22, Issue 3, 2010
Kendy Frank

Why Online Marketing For Healthcare? - 0 views

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    Although the Internet has long been the go-to source for health and wellness information, most hospitals are notably absent in the online arena, often treating the web as an afterthought to traditional media. Here are seven key statistics that suggest that a smart web presence is more important than ever for every hospital and health system:
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Hypnosis Training Academy

How to Lose Weight Using Hypnosis: A 5-Step Guide - 0 views

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Page Turn Pro

Flip Book Software: 6 Key Features! - 0 views

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    The features of flip book software have the power to change the landscape of businesses. In this article we will talk more about the enticing features of this software. Each day we experience technologically advanced new things; things which have the capability to change the scenario of common people, business, publishing industry, etc, one such thing that has changed the way of gathering information and which is flip book software.
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How To Achieve Excellence - PSFK - 11 views

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    six keys to achieving excellence.: 1. Pursue what you love 2. Do the hardest work first 3. Practice intensely 4. Seek expert feedback, in intermittent doses. 5. Take regular renewal breaks 6. Ritualize practice
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