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Hypnosis Training Academy

8 Effective Hypnosis Techniques to Deal with Insomnia - 0 views

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    Curious to discover how you can use hypnosis for insomnia? Yes? Great, you've come to the right place. The Hypnosis Training Academy has compiled a list of 8 proven hypnosis techniques for better sleep, energy, and health. This in-depth article discusses the causes of insomnia, the medical side effects of prolonged sleeplessness, 9 non-hypnotic lifestyle changes that can help, in addition to 8 proven hypnosis techniques that'll get to the root cause of insomnia. If you'd like to learn how hypnosis can be used to treat sleep disorders, you won't want to miss this article. Read it, share it and never stop enhancing your hypnosis skills!
MrGhaz .

Boredom: What are the Causes of This Affliction and How Can It be Counteracted? - 0 views

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    Boredom occurs when one cannot stand not having anything to do. The body may be at rest but the brain wants something to happen or to do. The first thing I notice about boredom is that it is a peculiar human affliction affecting grown - ups and teenagers. Very young children and the other living things do not seem to be bothered by boredom. Suffer From Boredom My neighbor has two dogs whose only job is to stay around the house and bark if strangers approached. Beside that they have nothing else to do. However I have never ever seen them looked bored. Usually when there is nothing in particular happening, they just retire to a corner and have a nap. Of coarse just as easily they can wake up when they have to. They do not suffer the guilt that humans have when they take a nap. Also they do not suffer from insomnia or reluctance to get up from sleep. So it is the same with the other animals and living things that I know. They do not seem to suffer from boredom.
Robert Kamper

High Caffeine Intake Linked To Hallucination Proneness - 0 views

  • High Caffeine Intake Linked To Hallucination Proneness ScienceDaily (Jan. 14, 2009) — High caffeine consumption could be linked to a greater tendency to hallucinate, a new research study suggests
  • ‘High caffeine users’ – those who consumed more than the equivalent of seven cups of instant coffee a day - were three times more likely to have heard a person’s voice when there was no one there compared with ‘low caffeine users’ who consumed less than the equivalent of one cup of instant coffee a day.  With ninety per cent of North Americans consuming some of form caffeine every day, it is the world's most widely used drug.
  • “Our study shows an association between caffeine intake and hallucination-proneness in students. However, one interpretation may be that those students who were more prone to hallucinations used caffeine to help cope with their experiences. More work is needed to establish whether caffeine consumption, and nutrition in general, has an impact on those kinds of hallucination that cause distress.”
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  • Caffeine use can lead to a condition called caffeine intoxication. Symptoms include nervousness, irritability, anxiety, muscle twitching, insomnia, headaches, and heart palpitations. This is not commonly seen when daily caffeine intake is less than 250mg
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    science daily report on durham university study into relationship between caffeine intake and proneness to hallucinations
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