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Alison Campbell

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shared by Alison Campbell on 03 Mar 16 - No Cached
  • Alison Campbell on 03 Mar 16
     
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Konstantinos

Is Neuroscience the Death of Free Will? - NYTimes.com - 0 views

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shared by Konstantinos on 30 Jul 12 - No Cached
  • Konstantinos on 30 Jul 12
     
    Is free will an illusion? Some leading scientists think so. For instance, in 2002 the psychologist Daniel Wegner wrote, "It seems we are agents. It seems we cause what we do… It is sobering and ultimately accurate to call all this an illusion."
Leyla Bonilla

PsyBlog: How to Improve Your Self-Control - 0 views

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shared by Leyla Bonilla on 06 Oct 08 - Cached
  • It never ceases to amaze just how different two people's views of exactly the same event can be: one person's freedom fighter is another's terrorist.
  • why they maintain good physical health
  • Research reveals that people find it much easier to make decisions that demonstrate self-control when they are thinking about events that are distant in time, for example how much exercise they will do next week or what they will eat tomorrow (Fujita, 2008). Similarly they make much more disciplined decisions on behalf of other people than they do for themselves. People implicitly follow the maxim: do what I say, not what I do.
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  • how they maintained their physical health. Naturally they responded with things like: "Go exercise". In other words they focused on means rather than ends, the actual process.
  • low-construal thinking condition (thinking about means rather than ends
  • Those participants who had been encouraged to think in high-level, abstract terms demonstrated greater self-control in enduring the discomfort of the handgrip in order to receive more accurate personality profiles.
  • Participants tended to put answer such as: "To do well in school." This got them thinking about ends rather than means - the ultimate purpose of physical health.
  • Global processing. This means trying to focus on the wood rather than the trees: seeing the big picture and our specific actions as just one part of a major plan or purpose. For example, someone trying to eat healthily should focus on the ultimate goal and how each individual decision about what to eat contributes (or detracts) from that goal.
  • Abstract reasoning. This means trying to avoid considering the specific details of the situation at hand in favour of thinking about how actions fit into an overall framework
  • Someone trying to add more self-control to their exercise regime might try to think less about the details of the exercise, and instead focus on an abstract vision of the ideal physical self, or how exercise provides a time to re-connect mind and body.
  • Categorising tasks or project stages conceptually may help an individual or group maintain their focus and achieve greater self-discipline.
  • avoid thinking locally and specifically and practice thinking globally, objectively and abstractly, and increased self-control should follow.
  • Leyla Bonilla on 06 Oct 08
     
    avoid thinking locally and specifically and practice thinking globally, objectively and abstractly, and increased self-control should follow.
D Vali

Jnana Yoga - Yoga For The Intelligent | Blog Of Sport - 0 views

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shared by D Vali on 27 Feb 10 - Cached
  • D Vali on 27 Feb 10
     
    Jnana means the knowledge. This yoga is the yoga for the intelligent and selected people. This yoga is the ultimate goal of all the other varieties of yoga. This yoga teaches you to look at the world as it is without any ignorance and bias. You can achieve this state by practicing rigorous mental discipline and virtue. This yoga is also called Raja Yoga or the king of all the yogas, since it is of the highest variety and rules over all the other varieties. This is the Yoga that Patanjali has described in his Yoga Sutras.
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shared by Hypnosis Training Academy on 29 May 17 - No Cached
  • Hypnosis Training Academy on 29 May 17
     
    As a hypnotist, you'll encounter many questions regarding hypnosis and what it's like to be hypnotized. Questions such as: What's hypnosis like? Can anyone be hypnotized? What does it feel like to be hypnotized? Exactly what happens during a hypnosis session? As tedious as it might be to answer these kinds of questions over and over again, it's something that you should be willing to do. This is because what you end up telling someone could ultimately be the driving force that gets them to give hypnosis a go … and whether they decide to take this next step with you. In essence, it's really a necessary recruitment tool. To help you answer these questions, the Hypnosis Training Academy has created a detailed guide and 8-step infographic outlining how to advise a first time subjects. Check it out.
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shared by alvaeastham987 on 19 Jul 23 - No Cached
  • alvaeastham987 on 19 Jul 23
     
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    Buy Verified Stripe Account Introduction A verified Stripe account is one that has been examined and certified by Stripe as belonging to a real company. This indicates that Stripe has received all necessary information and documentation from the account holder and that Stripe has confirmed that the account is actually owned and run by an authorized company. What is a Verified Stripe Account? A verified Stripe account is one that has been examined and certified by Stripe as belonging to a real company. This indicates that Stripe has received all necessary information and documentation from the account holder and that Stripe has confirmed that the account is actually owned and run by an authorized company. Buy Verified Stripe Account The benefits of having a verified Stripe account are numerous. The first benefit is that you can accept payments from well-known credit cards. If you operate an online business, this is a huge advantage because it enables you to take payments from a far wider spectrum of clients. You also have access to Stripe's Fraud Protection service through this. This solution can save you money by assisting you in preventing chargebacks and other fraudulent activities a large sum of money over time. In general, it is a good idea to have a verified Stripe account. It gives you access to Fraud Protection, enables you to take payments from popular credit cards, and can ultimately help you save money. Verifying your account is undoubtedly worthwhile if you operate an internet business. How Do I Buy Verified Stripe Account? You might want to purchase a verified Stripe account for a few reasons. First, having a verified account is crucial if you're going to use Stripe to handle payments. This will give your consumers peace of mind that their money is safe. Second, if you process a lot of payments, a verified account also enables you to benefit from Stripe's greater transaction limits. Last but not least, having a verified account gives you access
Leyla Bonilla

I'm Sorry, I Don't Know, I Can't … | ThinkSimpleNow.com - 1 views

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shared by Leyla Bonilla on 24 Aug 08 - Cached
  • Do you find yourself saying the words I’m sorry or I don’t know often? Did you know that this over-sighted language pattern is actually limiting our potential to happiness and ultimately getting what we want?
  • If our conscious mind is indeed “in control” as we believe, then why do we sign up for gym memberships after new years and never go? Why it is that even after we’ve decided on something we really want (like a new hobby), we fail to take action on it?
  • While our conscious mind is the captain of our ship, our unconscious mind is the guys in the engine room, making the ship run. The ship moves because of the work done by these engine room guys. They listen to the commands from the captain, without question. They are exceptional at taking commands and executing them. Since the conscious mind has limited capacity and can only become aware of a very limited set of information, our unconscious mind only surfaces what we consider important. How does the unconscious mind know what’s important? It doesn’t. The unconscious mind determines this based on the frequency of commands it receives of the same topic from the conscious mind.
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  • Each time we have a conscious thought, or we verbalize words aloud, or see a scene in our imagination, it gets fed into our unconscious mind. Like a command from the captain, whether it is our intention or not, the command gets executed in some form; it leaves an impression on the unconscious mind.
  • At times, even for the smallest decision, we would shrug and say “I dunno”. Why? Because it’s an easy answer. We don’t have to think.
  • I recommend we reserve the words I’m sorry to situations when we really mean it, and need it to express our genuine feelings.
  • There is a difference between truly not knowing something and believing that you don’t know something. There’s also the connotation that you do not have the ability to decide or to learn something new. These words are repeated so causally that we start to rely on them out of laziness and habit.
  • if we repeatedly say I’m sorry each time we reply to emails after 2 days, then we’ve programmed ourselves to feel guilt whenever we do not respond to emails immediately.
  • Replace “I don’t know” when making a decision with an alternative phrase. Come up with a list of such alternatives. Here are some ideas: “Give me a moment, I have not decided yet.” “Let me think about it.” “I am evaluating my options.” “Hmmm. Let me see…” Action: List out the options and their pros and cons.
  • Being indecisive sends a similar message to the people around you. We tend to trust and rely on people who are decisive. It is a character strength; especially in business.
  • What we repeatedly do becomes our habits. And if we make a habit out of indecisiveness on small decisions, how will we react when we need to make important decisions in life, in business, or in relationships?
  • Consider the following scenario: Person A: “Where is the salt?” Person B: “On the kitchen shelf.” Person A: “I don’t see it.” Person B walks to where person A is standing, reaches over where person A is looking, and pulls out the salt bottle. It was right in front of person A. Have you been in such a scenario? I certainly have. Did person A truly not see the salt? Or did person A believe that she did not see the salt? Bingo!
  • Remember that our unconscious mind takes commands directly from our words? When we tell ourselves that we do not see something, we are passing the message to our unconscious mind in the form of a command. It proceeds accordingly and makes a note to stop passing anymore messages to the conscious mind when salt bottles are seen. Isn’t that funny?
  • When you want to say “I don’t remember where I put the keys?”, rephrase the question to “If I could remember, what would they be?”
  • Instead of saying “I don’t know how to.”, rephrase to “I have not learned how to do that yet, but I can learn.“
  • When we say I can’t do something, we’ve just declared impossibility as a definite answer. We are telling ourselves that we will never be able to do it, because we lack the necessary capabilities.
  • By saying we can’t do something, we are suggesting that we do not have the ability to learn, that we have given up, that we lack the potential that other gifted humans possess.
  • By saying we don’t have the time, we are impressing upon ourselves that we are very busy, making us feel important. It is an illusion. Yes, we may have a very full schedule, but when we say we don’t have time, it usually means that we just don’t want to do it. Not having enough time is an excuse. If it was important enough, we’d find the time
  • For starters, you don’t have to do anything! You know that. The world will not come to an end if you don’t do something (in most cases). We feel like we have to for one of two reasons: It brings you pleasure/benefit. ie. Something you enjoy doing. It reduces pain. ie. Losing a job or friendship, or an excuse not to do something else.
  • We are in control of our lives, and instead of saying I have to, replace it with I want to, or I am doing something because here are the benefits it brings me.
  • If you don’t want to do something, instead of giving people excuses starting with “I’d love to but, I have to…“, just gracefully say “Thanks for the invite, but I am resting at home tonight.” Or “Thank you. I have plans tonight. Maybe next time.
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shared by Weerad Diamond Arma on 07 Feb 10 - No Cached
  • Weerad Diamond Arma on 07 Feb 10
     
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Caramel Crow

PsyBlog: How to Feel More Pleasure: Crank up the Mystery - 5 views

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shared by Caramel Crow on 20 Jun 08 - Cached
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shared by usasmmcity878 on 08 Apr 24 - No Cached
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shared by globalshop22 on 10 Jul 24 - No Cached
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