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attention training studies indicate technique works in reducing anxiety disorders

ScienceDaily (Nov. 2, 2008) - Does your personality influence who you vote for? The short answer is yes, according to John Mayer, professor of psychology at the University of New Hampshire. As Americans go to the polls in record numbers to vote for the next U.S. president, some voters will crave social stability and others will crave social change. Liberals and conservatives divide according to these personality preferences.

19-01-2011 Medical evidence has shown that long-term solitary confinement is a form of torture. Dr Joost J den Otter, Medical Director at the International Rehabilitation Council for Torture Victims (IRCT), adds that while there is no doubt about the damage caused by long periods of isolation, solitary confinement for a short period may also cause psychological harm. Dr den Otter highlights the fact that many qualitative and quantitative scientific studies have documented how solitary confinement in prison has damaging health effects. He asserts that the scientific debate on solitary confinement as a method of torture has been settled for many years, but that it seems there is still confusion among policy makers, prison authorities, and the general public. A recent commentary published by the Journal of the American Academy of Psychiatry and the Law about solitary confinement and mental illness in U.S. Prisons, the authors, Jeffrey L. Metzner and Jamie Fellner, support Dr den Otter's judgment. "Isolation can be psychologically harmful to any prisoner, with the nature and severity of the impact depending on the individual, the duration of confinement, and particular conditions (e.g., access to natural light, books, or radio). Psychological effects can include anxiety, depression, anger, cognitive disturbances, perceptual distortions, obsessive thoughts, paranoia, and psychosis". In August 2010, Physicians for Human Rights published a report (Experiments in Torture) which added to the growing body of evidence that solitary confinement causes psychological harm consistent with torture. In an interview with 'Life's Little Mysteries', Dr Scott Allen, one of the authors of the paper, said that solitary confinement "can lead to anxiety, depression, certainly disorientation, [and] it can even lead to thought disorders including psychotic thoughts." He added "The consequences can be significant." This backs up researcher Peter Scharff Smith, of The Danis

employees in the US are bullied up to 50% more often than workers in Scandinavia. However, just 9% of employees were aware that the negative acts they experienced constituted bullying, suggesting that bullying behaviour is ingrained in the culture of the US workplace.

Millions of people watch a rock concert relayed to opposite ends of the world. A fire fighter wearing breathing apparatus spends 25 minutes in a burning building rescuing a trapped child. A prospective buyer watches as a mechanic runs a complete check on a used car. On a remote Texas ranch, water is heated with solar panels. An orthopedic surgeon analyzes the muscle movements of a victim of cerebral palsy. A student in a college dormitory spots an intruder and triggers a portable alarm. These seemingly disconnected events have all been made possible by an advanced technology that has made a radical difference in day-to-day life on earth: they are all spin-offs from NASA's space exploration programs.

Anxiety and depression affect upwards of 55 million people in the U.S. alone. Research has shown that hypnosis is highly-effective at dealing with anxiety and depression, and what's more, is that positive results can often be seen in a fraction of the time. The other benefit with hypnosis is that it's 100% natural and drug-free - which is also good news given how quick doctors can be to prescribe medication. Curious to discover more about how hypnosis can be used as a powerful ally in the emotional struggles that haunt depression and anxiety sufferers? Check out the latest article on HypnosisTrainingAcademy.com to discover why hypnosis works, the techniques you can use to treat it, in addition to 3 scientific studies that back its effectiveness up.

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