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"Dr. Mignosa had the opportunity to transform his own experience with injuries and pain through an integrative approach to healing. During his teenage years, he was an avid athlete who battled constant injuries. Eventually, a surgeon told him that he should quit running. At the age of 16, Dr. Mignosa rejected this opinion and questioned the mindset of how medicine treats disorders of structure and function. Instead, he embraced a mindset of building health and focused on educating himself on health and healing."

Recommended by Kabir: "Abstract Importance  Optimism and pessimism can be easily measured and are potentially modifiable mindsets that may be associated with cardiovascular risk and all-cause mortality. Objective  To conduct a meta-analysis and systematic review of the association between optimism and risk for future cardiovascular events and all-cause mortality. Data Sources and Study Selection  PubMed, Scopus, and PsycINFO electronic databases were systematically searched from inception through July 2, 2019, to identify all cohort studies investigating the association between optimism and pessimism and cardiovascular events and/or all-cause mortality by using the following Medical Subject Heading terms: optimism, optimistic explanatory style, pessimism, outcomes, endpoint, mortality, death, cardiovascular events, stroke, coronary artery disease, coronary heart disease, ischemic heart disease, and cardiovascular disease."

"Starting with an open-mind, questioning the foundational science, and conducting his own studies, Dr. Sarno discovered something revolutionary - the cause of most chronic back and body pain is not due to an underlying physical issue, but a specific way the brain and body interact.   "