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Michael Mosley compares the difference between a meat lunch and a vegetarian lunch to find out whether or not it is actually healthier to be a vegetarian?

3:46 video

Michael Mosley explores what can happen when a low fat diet is implemented, would everybody get better, is saturated fat as bad as everyone believes?

The heavy impact on the environment of meat production was known but the research shows a new scale and scope of damage, particularly for beef. The popular red meat requires 28 times more land to produce than pork or chicken, 11 times more water and results in five times more climate-warming emissions. When compared to staples like potatoes, wheat, and rice, the impact of beef per calorie is even more extreme, requiring 160 times more land and producing 11 times more greenhouse gases.

Interactive where you select food choices for people, with graphing feature and feedback about the diet.