An updated food pyramid with an explanation on how to use one. Most people do not know how to so this is very useful. Harvard's Department of Nutrition did research to make the eating pyramid more effective. However it does conflict with the US Government's My Pyramid.

The United States Department of Agriculture has a blog with many categories, one of them being Food and Nutrition. This blog keeps America updated on recent developments of Let's Move, Food Safety, the most relevant Food Nutrition, etc.

This is a blog directed towards healthy food that is affordable.

This is a shopping list that can be used as a guideline for a healthy household. It has healthy foods and beverages that can help someone be better nutritionally. This is actually really good and I think I might use it myself.

Those individuals concerned with what supplements do and are used for can look them up alphabetically. The website sends you to other websites with clear definitions of the particular supplement.

Food safety is something everyone should be big on. Who wants to eat something that has spoiled or can make you sick because it was not processed correctly? This website keeps you updated on food recalls and food born illnesses. You can ask questions and look up answers to questions you have. They have a blog and you can get a RSS feed of the website

This website, under the Department of Agriculture believes that no ones deserves to go hungry or uneducated about the food they eat. The website can help you with figuring out a healthy diet and help find nutrition assistant programs.

This website has the dietary guidelines for Americans as stated by the government. you can download the whole book or look at individual chapters that consist of all the guidelines one should follow to be completely healthy according to government standards.

This website can be used to help someone count the calories of a particular food. The counter has all food categories in its drop down menu. It is a simple counter and if you would like something more in depth I am sure you could search Google for one.

Because of childhood obesity becoming a very big topic in society today, schools in the state where I graduated high school are restricting and even eliminating the use of vending machines in schools. This minimizes access to junk food to children during the school day. If children are having access to chips and soda, it is at home and occurring because a parent gave permission.

I feel like this is a controversial topic because a lot of people are fans of both brands. I myself have had to choose between Nike or New Balance. Which is the better running shoe? Personally I think New Balance is. However, we all know Nike running shoes are a lot more stylish and trendy.

This is an exercise and sports science organization rooted in Australia. There mission is to make sure those in the profession are taken care of and have a clear career path.

(RED) is an organization founded by Bono that helps with the fight against AIDS. They have teamed up with a lot of brands to raise money for the Global Fund. I have been a big fan of this org and am extremely passionate about awareness and the prevention of HIV/AIDS