Group items tagged

Researching topics such as health, diet, and (especially) the effectiveness of dietary supplements can be hard and time-consuming. Obscured by thousands of marketing tricks, finding the truth takes days, if not weeks of research. So, when someone puts in the time to do the research and create an infographic that makes certain aspects of these topics easy to understand, it can be a huge time saver.

So you've decided to eat healthier, give up high calorie foods, overly sweet snacks and sugary sodas. To quench your thirst when enjoying your lunch of lean turkey breast on whole wheat with pesto, you forgo the familiar red can and reach instead for your juice drink, contented in the knowledge that you are doing something good for your body. Or are you?