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If you've ever felt the way anger or fear can electrify the atmosphere in a room, you'll know what Sandra Ingerman means by "toxic thoughts." The author, a family therapist and shaman practitioner, believes our thoughts and emotions transmit an invisible but palpable energy that can affect our mental and physical well-being.

DUBAI // Residents of the Emirates are among the happiest in the world, a study shows. We are least likely to have negative thoughts about the country we live in, according to a "societal values survey". The study asked people about their perception of life, with only 12 per cent of answers negative.

This review provides a summary of literature pertaining to Beck's Cognitive Theory of Depression, as well as a general overview of the theory. Beck believed that the cognitive symptoms of depression actually precede the affective and mood symptoms of depression, rather than vice versa.