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It is not easy being an obese because you always become the subject of ridicule. It is for this reason that I really exerted enough efforts going to the gym in order to lose weight. Yet, I did not ...
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It is a fact that every woman loves to have a beautiful body. This leaves the overweight ones insecure and dream of getting their ideal body shape. Yes, it happened to me. I have tried several weig...
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www.intrimma.com "Think of your appetite as an expense account, and figure out how much you want to spend on drinks, appetizers, entrees, and dessert," advises Michelle May, MD. Give yourself permi...
With the avalanche of diseases that are more or less impossible to treat, the world has begun, in the last decade, to give more and more attention to nutrition, considered to be the main reason for...
What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...
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