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"Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fueling the obesity crisis. Fructose, a sweetener usually derived from corn, can cause dangerous growths of fat cells around vital organs and is able to trigger the early stages of diabetes and heart disease. Over 10 weeks, 16 volunteers on a controlled diet including high levels of fructose produced new fat cells around their heart, liver and other digestive organs. They also showed signs of food-processing abnormalities linked to diabetes and heart disease. Another group of volunteers on the same diet, but with glucose sugar replacing fructose, did not have these problems."

Do you know that lemon grass has numerous, surprising health benefits and having lemon grass soup during Summer is the perfect way to cool your body temperature and keep your stomach full and healthy. So, bookmark this recipe to have a cool and refreshing Summer :-)

Building your immunity doesn't have to be complicated. Most people dread the process because they think they have to follow an awfully difficult diet plan or gulp down bitter decoctions. The good news is you don't have to jump through any of these hoops to increase your immunity and overall wellness. Kerala Ayurveda provides organic jam that is 100% natural, sweet, and comes in convenient packaging. Scoop it out of the jar and spread it over the bread, or eat it as it is. The recommended dosage is 1-2 teaspoons a day, preferably alongside your breakfast. If unsure, consult your Ayurvedic practitioner for the right dosage. This organic jam is made with a special blend of antioxidant-rich ingredients like Amalaki fruit, clove, cinnamon bark, and various other herbs that help build immunity and promote overall wellness. It also contains just the right amount of ghee, which acts as a bio-enhancer for maximum absorption. Apart from improving immunity, this sweet organic jam also helps pacify vitiated doshas, enhances blood circulation, aids in digestion, and helps stay healthy and age gracefully. Visit the official website of Kerala Ayurveda to place your order now.

Jodi Mardesich works at the Ann Wigmore Institute, a living foods school in Puerto Rico. She was previously a staff writer for Fortune and the San-Jose Mercury News. Seven months ago, I wasn't even a vegetarian. I thought I'd skip most classes, but once I got here, I became morbidly fascinated with colon health, digestion, and the benefits of wheat grass, and I didn't miss a single class. At first I felt like utter crap-I had headaches daily, and I felt bitchy and exhausted. Detoxing, everyone at the institute called it. (They blame every unpleasant symptom on detoxing.) But about a week into my stay, I started to feel different. Energized. Mentally sharper. Happier. More serene. Lighter. (I lost 10 pounds in the first week and didn't really need to lose weight.) I slept less. I started waking at dawn and going to bed earlier than I would have left the house for a night of partying back home in New York. My eyes even started changing color. Not just the whites, which got whiter, but my irises changed, too-from very dark to a richer, reddish brown.

thank you for the article.

Wearing any magnetic bracelet or Bracelets for Pain might ease the pain caused due to arthritis of hips and knees, as the UK researchers proved. Anecdotal benefits already has been reported by the wearers yet studies are there which compare such bracelets with dumb version have produced a mixed result. The present study by the Medical Journal, British found the significant reduction of pain among more than 65 wearers. Again the Peninsular School Medical team said that the effect can be real and again depend on the individual's faith. Also, a magnet with high strength (about 170mTesla and above) is required to have an effect on the pain. Whatever is the mechanism, the benefits of magnetic bracelets seemed clinically useful. Women's are found to be wearing sleek stylish or broad bracelets of either silver plated, pure copper, bronze or gold plated which actually look good and many of you must have wondered what are these and if they are any sort of style statement or trend and many must have known what they actually are and wanted to know if they work or not. These are the magnetic therapy bracelets for women or Bracelets for Pain and you have guessed right so far, we are going to discuss, in this article. There is a variety of Bracelets for Pain. Simple magnetic copper bracelets, Turquoise leaf copper magnetic bracelets, copper double hearted magnetic bracelets, bracelets of copper with black onyx, copper leaf tiger eye magnetic bracelets, Two worlds copper bracelets, heavy magnetic bracelets with a cuff mirror touch, cuff solid shiny vines and flowery bracelet, crossroads magnetic bracelets with price range of $13-$49 are pretty popular, matching varied tastes of women with sleek, bold, beautiful designs and come with warranty and discounts too. It is advisable from some sources for pregnant women to not wear these Bracelets for Pain. People into sports can use these, these magnetic therapy bracelets for peop

Virgin coconut oil for energy: It provides an instant boost of energy as it is rich in medium-chain fatty acids that are easily digestible and release instant energy.It helps improve oral health by strengthening gums and reducing the risk of plaques and cavities. It also fights gingivitis and bad breath.

Part 1 - Spice it up: Thailand Reader's Digest collected creative tips just like the following from 19 countries, asking leading nutritionists and own international editors to disclose the quirks of their lifestyles that can benefit us all. Consider it a gobal weight-loss tour you don't need tickets for. Prepared to send your belly packing?

Part 2 - Downsize the Supersizing in the United Kingdom Reader's Digest collected creative tips just like the following from 19 countries, asking leading nutritionists and own international editors to disclose the quirks of their lifestyles that can benefit us all. Consider it a gobal weight-loss tour you don't need tickets for. Prepared to send your belly packing?

Nutramigen® with Enflora™ LGG® (Enfamil Lipil) If your baby has an allergy to the cow's milk protein in infant formula, Nutramigen with Enflora LGG (Enfamil Lipil / Enfamil Nutramigen / Nutramigen Lipil / Enfamil Premium Lipil) has hypoallergenic proteins that are easy to digest and so small the body does not recognize them as a potential allergen.

Dalia can be treated as an everyday food and that too, without any worries of being unhealthy after consuming it. It is so nutritious that it is highly recommended for kids and adults alike. Moreover, it is easy to digest and can be slurped as much as you prefer without chances of over eating.

Dalia might sound a simple food but it packs in a variety of health benefits. This easy-to-digest food is considered one of the healthiest foods. Dalia, also called as cracked wheat, is an effective food for increasing the metabolism of the body.

When you feel unhealthy, you have limited choices for foods. Most of all, you are not allowed to eat certain foods which would only be hard to digest. What if you get taste and health together even when you are not feeling well? For that only a Dalia khichdi recipe is really tasty and beneficial.

Proteins are an essential part of your daily diet which needs to be consumed in a right and proper amount. It helps in repair and growth of the body. Peak Supplements is one of the best online places where you could buy any protein supplement at a discounted price.

UK suppliers company of sports nutrition and weight gain supplements including whey protein powder,and amino acids for body building, health improvement and athletic performance.

Whey Protein Professional is an excellent quality whey protein blend with whey concentrate and whey isolate. whey protein may improve digestion and gut health, lower blood pressure and slow certain aspects of the aging process when combined with exercise.

1. Crush the digestive biscuits. Melt the margarine and then add the biscuits to it, mixing well. 2. Place mixture in an 8" loose bottom tin and leave in the fridge for half an hour to set. 3. Mix Danone Vitalinea Natural Fromage Frais, Cottage Cheese, Hermesetas, Juice and Rind of Lemon together.

The good news is that the beautiful rainbow is delightful not only for your eyes but for your health too. Colors are nature's way of telling us which food is the best for our bodies. So, if you are wondering how to be healthy and say goodbye to low energy, pain, tiredness and many other health related problems, the recipe is simple - eat one rainbow every day! Just don't get confused - a colorful soda or hamburger doesn't belong to the healthy food rainbow, they are products full of artificial colorants and no health benefits can be found in their color.

Hopefully, everybody knows how good is to eat one rainbow every day and even more, how healthy it is. While the natural colors load your body with minerals, vitamins and nutrients you can stay strong, prevent various diseases and enjoy a delicious meal or snack. Let's look at some thoughts and tips of what can we actually do to put beautiful rainbows in our plates and enjoy the big spectrum of all nutrients every day.

Buy best Magnum Quattro protein from Nutrizone. It is a 4 isolate, time-released, smooth digesting protein