Group items tagged

Building your immunity doesn't have to be complicated. Most people dread the process because they think they have to follow an awfully difficult diet plan or gulp down bitter decoctions. The good news is you don't have to jump through any of these hoops to increase your immunity and overall wellness. Kerala Ayurveda provides organic jam that is 100% natural, sweet, and comes in convenient packaging. Scoop it out of the jar and spread it over the bread, or eat it as it is. The recommended dosage is 1-2 teaspoons a day, preferably alongside your breakfast. If unsure, consult your Ayurvedic practitioner for the right dosage. This organic jam is made with a special blend of antioxidant-rich ingredients like Amalaki fruit, clove, cinnamon bark, and various other herbs that help build immunity and promote overall wellness. It also contains just the right amount of ghee, which acts as a bio-enhancer for maximum absorption. Apart from improving immunity, this sweet organic jam also helps pacify vitiated doshas, enhances blood circulation, aids in digestion, and helps stay healthy and age gracefully. Visit the official website of Kerala Ayurveda to place your order now.

Turkish breakfast might be the richest one in the world, it is a very satisfactory experience before you start your day. Turkish breakfast use special Turkish pastry varieties such as simit, acma, pogaca, su boregi and Turkish sausage sucuk) sujuk, soujouk), cured black olives, green olives, variety of Turkish traditional jams such as sour cherry jam, rose jam, fig jam, quince jam.

Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes: Benefits of Mango juice for Cancer Prevention Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant. Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells. The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells. Benefits of Mango juice for Heart health It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away. It is the rich source of potassium which involves in controlling the blood pressure thus heart rate. Benefits of Mango juice for Skin It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin. It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free. It clear out the blocked pores and provides solution to get free from the pimples if applied on the face. It makes the skin glowing by reducing the dark spot