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5-Day Raw Food Dairy | Slate Magazine - 17 views

    Jodi Mardesich works at the Ann Wigmore Institute, a living foods school in Puerto Rico. She was previously a staff writer for Fortune and the San-Jose Mercury News.

    Seven months ago, I wasn't even a vegetarian. I thought I'd skip most classes, but once I got here, I became morbidly fascinated with colon health, digestion, and the benefits of wheat grass, and I didn't miss a single class. At first I felt like utter crap-I had headaches daily, and I felt bitchy and exhausted. Detoxing, everyone at the institute called it. (They blame every unpleasant symptom on detoxing.) But about a week into my stay, I started to feel different. Energized. Mentally sharper. Happier. More serene. Lighter. (I lost 10 pounds in the first week and didn't really need to lose weight.) I slept less. I started waking at dawn and going to bed earlier than I would have left the house for a night of partying back home in New York. My eyes even started changing color. Not just the whites, which got whiter, but my irises changed, too-from very dark to a richer, reddish brown.
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    Wearing any magnetic bracelet or Bracelets for Pain might ease the pain caused due to arthritis of hips and knees, as the UK researchers proved. Anecdotal benefits already has been reported by the wearers yet studies are there which compare such bracelets with dumb version have produced a mixed result. The present study by the Medical Journal, British found the significant reduction of pain among more than 65 wearers. Again the Peninsular School Medical team said that the effect can be real and again depend on the individual's faith. Also, a magnet with high strength (about 170mTesla and above) is required to have an effect on the pain. Whatever is the mechanism, the benefits of magnetic bracelets seemed clinically useful.

    Women's are found to be wearing sleek stylish or broad bracelets of either silver plated, pure copper, bronze or gold plated which actually look good and many of you must have wondered what are these and if they are any sort of style statement or trend and many must have known what they actually are and wanted to know if they work or not. These are the magnetic therapy bracelets for women or Bracelets for Pain and you have guessed right so far, we are going to discuss, in this article.

    There is a variety of Bracelets for Pain. Simple magnetic copper bracelets, Turquoise leaf copper magnetic bracelets, copper double hearted magnetic bracelets, bracelets of copper with black onyx, copper leaf tiger eye magnetic bracelets, Two worlds copper bracelets, heavy magnetic bracelets with a cuff mirror touch, cuff solid shiny vines and flowery bracelet, crossroads magnetic bracelets with price range of $13-$49 are pretty popular, matching varied tastes of women with sleek, bold, beautiful designs and come with warranty and discounts too.

    It is advisable from some sources for pregnant women to not wear these Bracelets for Pain. People into sports can use these, these magnetic therapy bracelets for peop
avivajazz  jazzaviva

Recipe | Strawberry Fields on Spinach | Mmmm … Fresh Berries on Leafy Greens!... - 2 views

    a handful of fresh spinachseveral strawberries⅓ ripe avocado4-5 raw macadamia nuts1½ tsp raw apple cider vinegar1 tsp raw agave nectarpinch of sea saltground black pepper to taste
    Clean and stem spinach; tear into bite-size pieces and throw in a bowl. Slice strawberries, cube avocado, and coarsely chop macadamia nuts. Add. Though macadamia nuts are ideal, Brazil nuts or cashews may be used as a substitute-because really, who besides me has raw macadamia nuts on hand.Drizzle salad mixture with vinegar and agave, add a pinch of salt (to bring out the sweetness) and toss.Dish onto a plate and garnish with fresh ground black pepper. Serve within an hour of preparing as the spinach will wilt.Serves 1 starter salad. Double the recipe for an entree, or multiply the above quantities by the number of guests.
avivajazz  jazzaviva

Cookbook | The Raw Food Gourmet | Free Recipes | Google Books - 0 views

    Read 87 pages pf this 200-page book online for free...and those 87 pages include excellent recipes, with clear explanations for using new equipment (juicers, blenders, dehydrators, vitamixers, etc.).
avivajazz  jazzaviva

Raw Foods Kitchen | Equipment, Tools, Food Staples - 2 views

    Stock up on these listed items [tools, equipment, basic foods to have on hand]
avivajazz  jazzaviva

Raw Tomato Garlic Pasta Sauce | Vitamix Online Store - 0 views

    Pasta Sauce Recipe - Creamy Roasted Garlic Tomato Sauce


    6 large Roma tomatoes, quartered
    1 small onion, peeled, halved
    6 garlic cloves, peeled
    2 tablespoons (30 ml) olive oil
    2 tablespoons (8 g) chopped fresh parsley
    1 cup (240 ml) soy milk or low fat milk
    salt and pepper

    Microwave shallot and balsamic vinegar for 1 minute on High.
    Place all ingredients, except the olive oil, into the Vitamix container in the order listed and secure lid.
    Select Variable 1.
    Turn machine on and slowly increase speed to Variable 10, then to High.

    Remove the lid plug and add olive oil in a thin stream through the lid plug opening.

    Blend for 1 minute.
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