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No doubt milk is one of the essential parts of our daily diet and a primary source of nutrition. But most of us are not aware of the different health benefits associated with various types of milk, including Cow Milk, Buffalo Milk and Goat Milk. Hope this comparison will clear all your doubts and give you a clear view which milk type is suitable for you...

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Deliciously sweet and crunchy cashew nut overflows with antioxidants, energy, minerals and vitamins. Smooth and buttery, cashew milk is close in the look and texture to buffalo or cow milk. It is used in smoothies and soups because of its nutty flavor. It is easy to prepare.