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Prevalence of vitamin D insufficiency in Brazilian adolescents. Peters BS, dos Santos LC, Fisberg M, Wood RJ, Martini LA. Ann Nutr Metab. 2009;54(1):15-21. Epub 2009 Feb 5. PMID: 19194104 DOI: 10.1159/000199454 CONCLUSIONS: The present study suggests that even in a sunny climate like Brazil the prevalence of vitamin D insufficiency in adolescents is high. Most likely this is due to low intakes of vitamin D in this group. Due to the limited extent of natural dietary sources of vitamin D, a policy of vitamin D food fortification should be considered in the future, and in the meantime greater use of vitamin D supplements in this population group should be encouraged to provide the increased amounts of this essential nutrient for optimal health.

Part 3 - Idea from Brazil: Serve a side of rice and beans All that shimmying at Carnaval isn't the only body-friendly fixation in Rio; Brazilians remain slender by delighting in this customary dish... Ebook offer: www.nuin90.com/ebook_offer/12spb321ly.html

Members of the most powerful drug gang in Brazil killed 31 inmates in a penitentiary on Friday, decapitating and cutting off the hearts of most of them, to take revenge for a separate massacre that left 56 dead this week.