Right way to cooking vegetables - 0 views
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wb health on 13 May 12Avoid cooking vegetables in hot temperature for too long. For example, if you boil vegetables, put the vegetables when the water is boiling.
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Switch to the Paleo Diet for a Better and Healthier Life - 1 views
What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...
What Is The Paleo Diet And Is It Worth It? - 1 views
With the avalanche of diseases that are more or less impossible to treat, the world has begun, in the last decade, to give more and more attention to nutrition, considered to be the main reason for...
Maximizing the Anti-Cancer Power of Broccoli - 0 views
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University of Illinois researcher Elizabeth Jeffery has learned how to maximize the cancer-fighting power of broccoli. It involves heating broccoli just enough to eliminate a sulfur-grabbing protein, but not enough to stop the plant from releasing an important cancer-fighting compound called sulforaphane. The discovery of this sulfur-grabbing protein in the Jeffery lab makes it possible to maximize the amount of the anticarcinogen sulforaphane in broccoli.
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