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youbeingfit.com is designed to correct your health, fitness, food diet and to caution you with the goal that you can appreciate life openly. your life is exceptionally valuable, be always healthy, have an ideal daily routine to Be Healthy. Be Fit Being Fit You Will Be Fit. As we probably aware world is dealing with an extraordinary issue of pollution in air, water and that too in our everyday food, so it become necessary for us to take care of our health fitness. Thus, YouBeingFit will direct you how to Be Fit to Being Fit throughout everyday life. A few of us think we get life to enjoy in any way and this thinking force them to do unfortunate things, they don't feel that they are trapped and this kill there immunity, there fitness and make them weak from inside as well as from outside as well. Many types of diseases attacks because of being unfit unhealthy. It's our responsibility to make Our Life Healthy, Fit and Fine. This is the right way to enjoy life. It's our responsibility to make Our Life Healthy, Fit and Fine. This is the right way to enjoy life. Appreciate your life in happy manner and it's chance to change our thinking in right manner. Live Healthy and Happily.

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Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes: Benefits of Mango juice for Cancer Prevention Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant. Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells. The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells. Benefits of Mango juice for Heart health It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away. It is the rich source of potassium which involves in controlling the blood pressure thus heart rate. Benefits of Mango juice for Skin It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin. It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free. It clear out the blocked pores and provides solution to get free from the pimples if applied on the face. It makes the skin glowing by reducing the dark spot

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Fitness Health blog offers you tips and useful information on Fitness, Exercise, Diet and Nutrition. It provides you latest information on fitness & exercise equipment, yoga, meditation, vitamins and supplements.

"Your fitness and health change, my 5 tips to getting you started."

"Your fitness and health change, my 5 tips to getting you started."

Litchi is sweet and a very fragrant fruit, which is usually available in the summer. This fruit originated in China but today is found in most of the South East Asian countries. It is the member of soapberry family, Sapindaceae. There are three sub-species of Litchi. It has rough skin outside while contains juicy and creamy white flesh inside. Litchi has a wonderful taste and in modern times it has found its niche in desserts, juices and ice creams.

Litchi is a small fruit packed with loads of healthy nutrients. Litchi is considered an exotic fruit and has a very short shelf life. This is why it is available for a very limited time even during its season. In ancient China, Litchi was the favored fruit in the imperial corridors finding its greatest fans amongst the Kings and queens; who would get these beautiful fruit transported to capital at a great cost to the Kingdom.

Nutritional Value of Litchi
Litchi has a high level of vitamin C in it and meets about 86% of the body's daily requirement of this vitamin. It is a little high on sugar and has reasonable amount of dietary fiber. It is a rich source of Polyphenols that make it a strong and highly recommended anti-oxidant. The composition of minerals make it a great fuel for the electrolyte balance in our body.

PET Bottles: Litchi Dash 200 ml
Nutrition Facts of Litchi Dash per 100 ml
Energy: 60 Kcal
Fat: 0 gm
Carbohydrate: 14.8 gm
Protein: 0 gm
Sugar: 12.5 g
Dietary fiber: 1.3 gms
Vitamin B1: 0.011 mg
Vitamin B2: 0.065 mg
Vitamin B3: 0.603 mg
Vitamin B6: 0.10 mg
Vitamin C: 71.5 mg
Calcium: 5 mg
Magnesium: 10 mg
Manganese: 0.055 mg
Phosphorus: 31 mg
Potassium: 171 mg

Health Benefits
It contains a healthy blend of nutrients that promote health. So, know the amazing health benefits of Litchi that can make a lot of difference t

Life races ago 100mph and remaining healthy and keeping fit may be an uphill battle once you are busy. Here are 10 tips that can allow you to discover the time so you may keep in tip-top form health.

The purpose of this blog post is to provide a comprehensive overview of oral health probiotics, their benefits, and how to incorporate them into your daily routine to improve your dental health. Additionally, the blog post will also discuss the precautions and potential side effects associated with oral probiotics.

Fruit Juice Companies and Brands In India

PEPSI India
Slice
Slice was launched in India in 1993 as a refreshing mango drink and quickly went on to become a leading player in the category.

In 2008, Slice was relaunched with a winning product formulation that made consumers fall in love with its taste. With new pack graphics and clutter-breaking advertising, Slice has built a powerful appeal.

COCA Cola
Maaza
Introduced in 1970s, Maaza has today come to symbolize the very spirit of mangoes. Universally loved for its taste, color, thickness and wholesome properties, Maaza is the mango lover's first choice.The Union Beverages Factory, based in the UAE, began selling Maaza as a franchisee in the Middle East and Africa in 1976. By 1995, it had acquired rights to the Maaza brand in these countries through Maaza International Co LLC Dubai. Maaza was launched in 1976 in India. and in India, Maaza was acquired by Coca-Cola India in 1993 from Parle-Bisleri along with other brands

Dabur India
Dabur India Limited is a leading Indian consumer goods company with interests in Hair Care, Oral Care, Health Care, Skin Care, Home Care and Foods. From its humble beginnings in the bylanes of Calcutta way back in 1884 as an Ayurvedic medicines company, Dabur India Ltd has come a long way today to become a leading consumer products manufacturer in India.
Basics of Nutrition & Healthy Living
Eating the right food along with daily exercise will keep the body healthy and fit. A fit and healthy body ensures prevention from ailments. While all forms of exercise will benefit, a combination of strength, endurance, balance & stretching exercises are best. Limit inactive behavior such as television watching and computer time.

Tristar Beverages
Mango Dash
The company was founded in the year 1977 by first generation entrepreneur Mr. Kanti Parasrampuria. He has a va

Fitness Health blog offers you tips and useful information on Fitness, Exercise, Diet and Nutrition. It provides you latest information on fitness & exercise equipment, yoga, meditation, vitamins and supplements.

Eazol Delicious Pomegranate Flavour Health Tonic provides adequate nutrition helps in maintaining overall health of all. It is a Sugar free health supplement that provides relief from stomach disorders, helps to reduce symptoms of anemia, curbs risk of delivering premature babies, protect against heart ailments, lowers dental plaque.

Find diet information and resources on the best fitness diet plans, diet plans and fitness plans.

People who are carrying bad health can consume it to have health benefits. Even, most physicians recommend supplements to their patients to get adequate amount of nutritional in body. So friend, if you are one of them struggling with a bad health, does not avail time to consume something healthy, then these supplementations can really help you to stay active and fit all the time.

Health care and beauti tips, healthy foods,useful exercise tips, fitness, symptoms treatment, cure,etc... For complete health advice and guidance.. visit: http://www.health-guidence.blogspot.com

Fitness is very important for everyone. Most of the people start Morning walk for stay fit and Someone joins a gym for the fitness purpose and few people looking for commercial gym equipment manufacturers in Delhi who live in Delhi. If someone wants to start a business in Fitness Line. No Need to think much because of Nortus Gym. Nortus gym is one of the best gym equipment manufacturers & suppliers in India. They are Certified Commercial Gym Equipment manufacturers in Delhi.

Walking Daily Helps Boost Your Metabolism and Can Reduce Anxiety and Depression. Simple Exercises for Promoting Better Mental and Physical Health.