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James Goodman

Occupy Wall Street: how How the protesters should respond to escalating violence. - Sla... - 0 views

  • Going up against Wall Street, it turns out, is serious business. And the more serious the Occupy movement gets, the more official and near-lethal hostility it's likely to encounter.
  • As they sort out what to do next, the Occupiers might take a page from the history of
  • American labor, the only social movement that has ever made a real dent in the nation’s extremes of wealth and poverty.
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  • For more than half a century, between the 1870s and the 1930s, labor organizers and strikers regularly faced levels of violence all but unimaginable to modern-day activists. They nonetheless managed to create a movement that changed the nation’s economic institutions and reshaped ideas about wealth, inequality, and Wall Street power. Along the way, they also helped to launch the modern civil liberties ethos, insisting that the fight to tame capitalism went hand in hand with the right to free speech.
James Goodman

The locavore's dilemma - Boston.com - 0 views

  • ALL THAT is grassy is not green. There are many good reasons to like local food, but any large-scale metropolitan farming will do more harm than good to the environment. Devoting scarce metropolitan land to agriculture means lower density levels, longer drives, and carbon emission increases which easily offset the modest greenhouse gas reductions associated with shipping less food.
  • But while neighborhoods benefit from the occasional communal garden, it is a mistake to think that metropolitan areas could or should try to significantly satisfy their own food needs. Good environmentalism is smart environmentalism that thinks through the total systemic impacts of any change. Farm land within a metropolitan area decreases density levels and pushes us apart, and carbon emissions rise dramatically as density falls.
  • We must weigh the environmental benefits from shipping less food against the environmental costs of producing and storing local food in a state that doesn’t exactly have ideal conditions for every kind of produce.
James Goodman

Math Lessons for Locavores - NYTimes.com - 0 views

  • But the local food movement now threatens to devolve into another one of those self-indulgent — and self-defeating — do-gooder dogmas. Arbitrary rules, without any real scientific basis, are repeated as gospel by “locavores,” celebrity chefs and mainstream environmental organizations. Words like “sustainability” and “food-miles” are thrown around without any clear understanding of the larger picture of energy and land use.
  • The statistics brandished by local-food advocates to support such doctrinaire assertions are always selective, usually misleading and often bogus. This is particularly the case with respect to the energy costs of transporting food. One popular and oft-repeated statistic is that it takes 36 (sometimes it’s 97) calories of fossil fuel energy to bring one calorie of iceberg lettuce from California to the East Coast. That’s an apples and oranges (or maybe apples and rocks) comparison to begin with, because you can’t eat petroleum or burn iceberg lettuce.
  • The real energy hog, it turns out, is not industrial agriculture at all, but you and me. Home preparation and storage account for 32 percent of all energy use in our food system, the largest component by far. A single 10-mile round trip by car to the grocery store or the farmers’ market will easily eat up about 14,000 calories of fossil fuel energy. Just running your refrigerator for a week consumes 9,000 calories of energy. That assumes it’s one of the latest high-efficiency models; otherwise, you can double that figure. Cooking and running dishwashers, freezers and second or third refrigerators (more than 25 percent of American households have more than one) all add major hits. Indeed, households make up for 22 percent of all the energy expenditures in the United States. Agriculture, on the other hand, accounts for just 2 percent of our nation’s energy usage; that energy is mainly devoted to running farm machinery and manufacturing fertilizer. In return for that quite modest energy investment, we have fed hundreds of millions of people, liberated tens of millions from backbreaking manual labor and spared hundreds of millions of acres for nature preserves, forests and parks that otherwise would have come under the plow.
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  • Don’t forget the astonishing fact that the total land area of American farms remains almost unchanged from a century ago, at a little under a billion acres, even though those farms now feed three times as many Americans and export more than 10 times as much as they did in 1910. The best way to make the most of these truly precious resources of land, favorable climates and human labor is to grow lettuce, oranges, wheat, peppers, bananas, whatever, in the places where they grow best and with the most efficient technologies — and then pay the relatively tiny energy cost to get them to market, as we do with every other commodity in the economy. Sometimes that means growing vegetables in your backyard. Sometimes that means buying vegetables grown in California or Costa Rica.
  • Eating locally grown produce is a fine thing in many ways. But it is not an end in itself, nor is it a virtue in itself. The relative pittance of our energy budget that we spend on modern farming is one of the wisest energy investments we can make, when we honestly look at what it returns to our land, our economy, our environment and our well-being.
James Goodman

7 Reasons America's Mental Health Industry Is a Threat to Our Sanity | | AlterNet - 0 views

  • 7 Reasons America's Mental Health Industry Is a Threat to Our Sanity Drug industry corruption, scientifically unreliable diagnoses and pseudoscientific research have compromised the values of the psychiatric profession.
James Goodman

Harold Meyerson: The party that truly believes in redistribution - The Washington Post - 0 views

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    Indeed, the United States has experienced an upward redistribution so profound that it affects far more than incomes. Whole sectors of the economy and regions of the country have been decimated by these economic changes. The descent in all manner of social indexes is most apparent among poorly educated whites. Conservative commentator Charles Murray has documented in his new book the decline in marriage rates and family stability within the white working class. And now, as the New York Times' Sabrina Tavernise has reported, that decline includes longevity as well. While other Americans' life expectancy has advanced, the life expectancy of whites without high school diplomas has declined since 1990 - by three years among men and five years among women. The market is not just redistributing income in the United States, then. It is redistributing life.
James Goodman

Book review: Armstrong's spiritually bountiful 'In Search of Civilization' - The Washin... - 0 views

  • the rich accomplishments of China, the West and Islam are not in conflict, but are rather “on the same side in a clash between cultivated intelligence and barbarism. The irony is that such barbarism too often goes under the name of loyalty to a civilization.” In fact, true civilization is “the life-support system for high-quality relationships to people, ideas and objects.” (Love, Armstrong explains, is the one-word version of the phrase “high quality of relationship.”) Civilization, then, seeks “to find and protect the good things with which — potentially — we can form high-quality relationships.” It also “fosters and protects the qualities in us that allow us to love such things for the right reasons. The qualities that inspire love are: goodness, beauty and truth. And when we love these qualities, we come to possess the corresponding capacities of wisdom, kindness and taste.”
  • our tragic sense of life is “founded on the fact that not all good things are compatible: it may be (for most people) impossible to have a happy marriage and a raucous erotic life; or to have a well-paid job and follow your own vocation; it may be that you cannot live in the place where you most want to live; responsibility is tedious and frightening; yet taking responsibility is important.” In the face of such inner conflicts, as well as life’s normal vicissitudes, civilization should help “strengthen us to face inevitable disappointment and suffering,” largely by instilling the stoic virtues: “the capacity to do without, to postpone pleasure, to make ourselves do things we do not want to do (when there is good reason to do them); to put up with minor irritations, to avoid complaint and useless criticism.”
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    What does the word "civilization" mean? 
James Goodman

8 Things You May Not Know About HPV - Sexual Health Center - Everyday Health - 0 views

  • The human papillomavirus (HPV) garnered news headlines recently when researchers from Moffitt Cancer Center in Tampa, Fla., revealed that as many as 50 percent of U.S. men are infected with HPV. Last February, Ohio State University researchers said that HPV causes more than 60 percent of oropharynx cancers (a type of throat cancer), making the virus a bigger risk factor for that kind of throat cancer than tobacco. No wonder HPV is a hotbed of medical research right now: It’s extremely common, partly vaccine-preventable, and plays a significant role in multiple kinds of cancer, including cervical cancer in women. But for all the buzz about HPV in the scientific community, experts worry that many people are still fuzzy on details about the virus — including how it’s transmitted, who’s most at risk, and how to protect yourself from infection. “There’s so much people don’t know or misunderstand about HPV,” says William Robinson, MD, a professor of gynecologic oncology at Tulane University in New Orleans. Everyday Health asked him and other leading experts to shed light on the most common HPV knowledge gaps.
James Goodman

Avoiding HPV Can Prevent Cancer - EverydayHealth.com - 0 views

  • Human papillomavirus (HPV) is a sexually transmitted virus that can affect men and women. It is the most common sexually transmitted disease — currently, more than 20 million Americans are infected with HPV and another 6 million become newly infected each year. Most of the time, HPV is harmless and goes away on its own. But it can cause genital warts and several types of cancer, including cervical and head and neck cancers. That’s why it’s important to protect yourself against HPV transmission with these eight strategies.
James Goodman

Imperial Decline: How Does It Feel to Be Inside a Dying Empire? | | AlterNet - 0 views

  • Facing the challenges of a world at the edge -- from Japan to the Greater Middle East, from a shaky global economic system to weather that has become anything but entertainment -- the United States looks increasingly incapable of coping.  It no longer invests in its young, or plans effectively for the future, or sets off on new paths.  It literally can’t do.  And this is not just a domestic crisis, but part of imperial decline.
James Goodman

Should We Buy Expensive Wine? | Wired Science | Wired.com - 0 views

  • The 600 plus participants could only pick the more expensive wine 53 percent of the time, which is basically random chance
  • the lack of correlation between the price and perceived quality of a wine (at least when tasted blind) has been proven again and again. Wine critics might disagree, but at this point it’s a robust psychological fact
  • The taste of a wine, like the taste of everything, is not merely the sum of that alcoholic liquid in the glass. It cannot be deduced by beginning with our sensations and extrapolating upwards. This is because what we experience is not what we sense. Rather, experience is what happens when our senses are interpreted by our subjective brain, which brings to the moment its entire library of personal memories, wine shop factoids and idiosyncratic desires. As the philosopher Wilfrid Sellars pointed out, there is no reasonable way to divide sensory experience into what is “given to the mind” and what is “added by the mind.” (Sellars referred to this as the “Myth of the Given.”) When we take a sip of wine, for instance, we don’t taste the wine first, and the cheapness second. We taste everything all at once, in a single gulp of thiswineisplonk, or thiswineisexpensive. As a result, if we think a wine is cheap, it will taste cheap.  And if we think we are tasting a grand cru, then we will taste a grand cru. Our senses are vague in their instructions, and we parse their inputs based upon whatever other knowledge we can summon to the surface.
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  • Even though their assumption about wine was false – the more expensive Cabernet didn’t taste better – that assumption still led to increased pleasure, both as measured in terms of self-reported preference and as a function of brain activity. Sure, that pleasure is a figment of our blinkered imagination, but what part of pleasure isn’t an imaginary figment? Instead of bemoaning this subjectivity, we should embrace it. We should realize that we can make our wines much more delicious, if only we take the time to learn about them. Because we don’t need to spend a fortune on old fruit juice – price is not the only way to raise expectations. (It’s also, you know, an expensive way to raise expectations.) If my tippling experience has taught me anything, it’s that we can also make our wines taste better by delving into the history of the varietal or the region or the pretty picture on the label. And that’s why I will always be one of those annoying people who insists on muttering about malolactic fermentation while pouring Chardonnay, or on explaining the genetic kinship between Primitivo and Zinfandel when all you want is a damn glass to go with your red-sauce pasta.
James Goodman

Greed is Not a Virtue by David Korten - Agenda for a New Economy - 0 views

  • We humans are living out an epic morality play. For millennia humanity’s most celebrated spiritual teachers have taught that society works best and we all enjoy our greatest joy and fulfillment when we share, cooperate, and are honest in our dealings with one another.
  • But for the past few decades, this truth has been aggressively challenged by a faith called market fundamentalism—an immoral and counter-factual economic ideology that has assumed the status of a modern state religion. Its believers worship the God of money. Stock exchanges and global banks are their temples. They proclaim that everyone does best when we each seek to maximize our individual financial gain without regard to the
  • consequences for others. In the eyes of a market fundamentalist, to sacrifice profit for some presumed social or environmen
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  • al good is immoral. The result is a public culture that proclaims greed is a virtue and sharing is a s
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    David Korten: Profit-centered market fundamentalism has become a national religion. This is the fourteenth of a series of blogs based on excerpts adapted from the 2nd edition of Agenda for a New Economy: From Phantom Wealth to Real Wealth. I wrote Agenda to spur a national conversation on economic policy issues and options that are otherwise largely ignored. This blog series is intended to contribute to that conversation. -DK
James Goodman

CM150 Listening: Our Most Used Communications Skill | University of Missouri Extension - 0 views

  • Listening is the communication skill most of us use the most frequently. Various studies stress the importance of listening as a communication skill. A typical study points out that many of us spend 70 to 80 percent of our waking hours in some form of communication. Of that time, we spend about 9 percent writing, 16 percent reading, 30 percent speaking, and 45 percent listening. Studies also confirm that most of us are poor and inefficient listeners.
  • Listening training unavailable Even though listening is the communication skill we use most frequently, it is also the skill in which we've had the least training. From personal experience, we know we've had much more formal training in other major communication skills — writing, reading, speaking. In fact, very few persons have had any extended formal training in listening. The same is true of informal training. It's not difficult to find workshops and conferences that provide opportunities to improve our writing and speaking skills. But it is difficult to find similar training programs to sharpen listening skills.
  • Thought speed greater than speaking speed Another reason for poor listening skills is that you and I can think faster than someone else can speak. Most of us speak at the rate of about 125 words per minute. However, we have the mental capacity to understand someone speaking at 400 words per minute (if that were possible). This difference between speaking speed and thought speed means that when we listen to the average speaker, we're using only 25 percent of our mental capacity. We still have 75 percent to do something else with. So, our minds will wander. This means we need to make a real effort to listen carefully and concentrate more of our mental capacity on the listening act. If we don't concentrate, we soon find that our minds have turned to other ideas.
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  • We are inefficient listeners Numerous tests confirm that we are inefficient listeners. Studies have shown that immediately after listening to a 10-minute oral presentation, the average listener has heard, understood and retained 50 percent of what was said. Within 48 hours, that drops off another 50 percent to a final level of 25 percent efficiency. In other words, we often comprehend and retain only one fourth of what we hear. We all want to be more than 25 percent efficient. It's not difficult to see the many problems inefficient listeners can create for themselves and others. Poor listening causes us many personal and professional problems.
  • Listening is hard work Another likely reason for inefficient listening is that it's hard work to listen intently. Have you been forced to listen intently for an extended period of time? Try to remember your feelings. You were probably physically and mentally tired after such a period of concentration.
  • Ten worst listening habits Nichols has described in speeches and articles the "10 worst listening habits of American people." He says that listening training is primarily eliminating bad habits and replacing them with good listening habits and skills. Here are the 10 bad listening habits. You'll recognize some that you have and that you can make an effort to correct.
  • Three ways to improve listening skill Nichols says there are three things that you can do to help yourself stop wasting thought power and become a better listener. One is to anticipate the speaker's next point If you anticipate correctly, learning has been reinforced. If you anticipate incorrectly, you wonder why and this too helps to increase attention. Another is to identify the supporting elements a speaker uses in building points. By and large, we use only three ways to build points: We explain the point, we get emotional and harangue the point, or we illustrate the point with a factual illustration. A sophisticated listener knows this. He or she spends a little of the differential between thought speed and speaking speed to identify what is being used as point-supporting material. This becomes highly profitable in terms of listening efficiency. A third way to improve yourself as a listener is to periodically make mental summaries as you listen. A good listener takes advantage of short pauses to summarize mentally what has been said. These periodic summaries reinforce learning tremendously.
James Goodman

TOM FURY, The ultimate weakness of violence is that it is a... - 0 views

  • The ultimate weakness of violence is that it is a descending spiral, begetting the very thing it seeks to destroy. Instead of diminishing evil, it multiplies it. Through violence you may murder the liar, but you cannot murder the lie, nor establish the truth. Through violence you may murder the hater, but you do not murder hate. In fact, violence merely increases hate. So it goes. … Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. —Martin Luther King, Jr. (1967). Where Do We Go from Here : Chaos or Community?
James Goodman

Noise-Canceling Life's Din Through Meditation - NYTimes.com - 0 views

  • Studies have found that meditation helps prevent the recurrence of depression, perhaps by producing changes in parts of the brain associated with learning and anxiety. A new study suggests that meditation may modulate brain waves called alpha rhythms, which help regulate the transmission of sensory input from the surrounding environment.
  • After eight weeks, the brain scans showed that alpha rhythms changed more quickly and in a more pronounced way in participants who had been meditating. “If you’re reading something in a noisy environment and you want to be in a bubble, you might use your alpha rhythms like a volume knob, to turn down the volume on neurons that represent sound from the outside world,
  • Studies have found that meditation helps prevent the recurrence of depression, perhaps by producing changes in parts of the brain associated with learning and anxiety. A new study suggests that meditation may modulate brain waves called alpha rhythms, which help regulate the transmission of sensory input from the surrounding environment.
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  • Studies have found that meditation helps prevent the recurrence of depression, perhaps by producing changes in parts of the brain associated with learning and anxiety. A new study suggests that meditation may modulate brain waves called alpha rhythms, which help regulate the transmission of sensory input from the surrounding environment.
James Goodman

Who's in Control? - by Jean Liedloff - 0 views

  • The Unhappy Consequences of Being Child-Centered
  • It appears that many parents of toddlers, in their anxiety to be neither negligent nor disrespectful, have gone overboard in what may seem to be the other direction.
  • Put simply, when a child is impelled to try to control the behavior of an adult, it is not because the child wants to succeed, but because the child needs to be certain that the adult knows what he or she is doing. Furthermore, the child cannot resist such testing until the adult stands firm and the child can have that certainty. No child would dream of trying to take over the initiative from an adult unless that child receives a clear message that such action is expected — not wanted, but expected! Moreover, once the child feels he has attained control, he becomes confused and frightened and must go to any extreme to compel the adult to take the leadership back where it belongs.
James Goodman

The Law Is Usually on the Buyer's Side - Shortcuts - NYTimes.com - 0 views

  • First, there’s the concept of the implied warranty. Yes, we all know that any major appliance or product is going to fail days after the manufacturer’s warranty runs out. But apparently, that’s not the end of the story. Have you heard about the concept of “implied warranty of merchantability?” It is part of the Uniform Commercial Code, first published in 1952. That means, said Anthony Giorgianni, associate finance editor for Consumer Reports Money Adviser, that when a retailer sells you something, it is giving you an unwritten assurance that the item being sold will perform how it is supposed to for a reasonable period of time. This implied warranty overrides any return policy or limitations in the manufacturer’s warranty. All states have adopted, in some form or another, this provision of the Uniform Commercial Code or similar legislation, he said.
James Goodman

You're not as kinky as you think - NYPOST.com - 0 views

  • “Sex therapists haven’t known which interests are common and which are rare,” Ogas says. “We probably now know more than ever before.”Among their more surprising findings: Straight men enjoy a wider variety of erotica than imagined, including sites devoted to elderly women and transsexuals. Foot fetishes aren’t a deviance; men are evolutionarily wired to look for small feet, which are a sign of high estrogen production, which itself is a sign of fertility. Gay men and straight men have nearly identical brains, and their favorite body parts, in order of preference, line up exactly: chests, buttocks, feet. Straight men prefer heavy women to thin ones. Straight women enjoy reading about and watching romances between two men — it’s not about the sex, which is downplayed, but the emotion, which is the focus. (The largest audience for “Brokeback Mountain,” says the book, was straight women.) Straight men have a fascination with other men’s penises, which may be conscious or unconscious.“The research, as far as I can tell, is pretty damn sound,”
  • Sex therapists haven’t known which interests are common and which are rare
James Goodman

What is Urban Shamanism - 0 views

  • Urban Shamanism is the contemporary application of shamanic practices for use in healing, problem solving, self-discovery, and personal growth. It is a living, evolving system of healing tools. These tools transform and heal the conflicts between body, mind and spirit created by the chaotic pace of modern life.
James Goodman

Ahem! Are You Talking to Me? (Or Texting?) - NYTimes.com - 0 views

  • YOU are at a party and the person in front of you is not really listening to you. Yes, she is murmuring occasional assent to your remarks, or nodding at appropriate junctures, but for the most part she is looking beyond you, scanning in search of something or someone more compelling.
  • Here’s the funny part: If she is looking over your shoulder at a room full of potentially more interesting people, she is ill-mannered. If, however, she is not looking over your shoulder, but into a smartphone in her hand, she is not only well within modern social norms, but is also a wired, well-put-together person. Add one more achievement to the digital revolution: It has made it fashionable to be rude.
James Goodman

The Psychology of Cheating - NYTimes.com - 0 views

  • The sentiment runs particularly high now at tax time, when almost everyone thinks that he’s paying too much while others cheat. Yet paradoxically, it’s often an obsession with fairness that leads people to begin cutting corners in the first place. “Cheating is especially easy to justify when you frame situations to cast yourself as a victim of some kind of unfairness,” said Dr. Anjan Chatterjee, a neurologist at the University of Pennsylvania who has studied the use of prescription drugs to improve intellectual performance. “Then it becomes a matter of evening the score; you’re not cheating, you’re restoring fairness.” The boilerplate tale of a good soul gone wrong is well known. It begins with small infractions — illegally downloading a few songs, skimming small amounts from the register, lies of omission on taxes — and grows by increments. The experiment becomes a hobby that becomes a way of life. In a recent interview with New York magazine, Bernard Madoff said his Ponzi scheme grew slowly from an investment advisory business that he began as a sideline for certain clients. This slippery-slope story obscures the process of moving to the dark side; namely, that people subconsciously seek shortcuts more than they realize — and make a deliberate decision when they begin to cheat in earnest.
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