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So mental illness isn’t just about happiness: Mental illness kills. Sometimes by suicide, of which mental illness is a principal cause. But most of the excess deaths among the mentally ill are caused by diseases such as cardiovascular disease or cancer.  In a sense, mental illness amplifies the risk or lethality of physical health problems. This occurs for many reasons.  Mentally ill people are more likely to develop tobacco, alcohol, and substance abuse addictions. Mentally ill people also experience high levels of stress from the loss of jobs, marriages, and families. Chronic diseases such as diabetes require intensive daily self-care routines and mental illness undermines a patient’s ability to carry these out.

Attention-deficit problems are far from the only reasons to take our lack of quality sleep seriously. Laboratory animals die when they are deprived of delta sleep. Chronic delta sleep deficits in humans are implicated in many diseases, including depression, heart disease, hypertension, obesity, chronic pain, diabetes and cancer, not to mention thousands of fatigue-related car accidents each year. Sleep disorders are so prevalent that every internist, pediatrician and psychiatrist should routinely screen for them. And we need far more research into this issue. Every year billions of dollars are poured into researching cancer, depression and heart disease, but how much money goes into sleep?

huff.use('threeup', function(t){ t.init({ frame: '#threeup_top_wrapper', content: '#threeup_content', node: '.threeup_entries', left: '#threeup_left_nav', right: '#threeup_right_nav', vertical: 'Culture', entry: '912044', version: '2' }); }) Charles Shaw Author, 'Exile Nation' GET UPDATES FROM Charles Shaw Like 5 Chasing Amy: Prohibition & the Infantilization Of Addiction Posted: 7/31/11 02:00 PM ET React HPFacebookVoteV2.init(912044, 'Chasing Amy: Prohibition & the Infantilization Of Addiction', 'I did not know Amy Winehouse. I never met her, never heard any of her music, and was not a \\\"fan.\\\" None of that seemed to matter when forming an opinion of her. What I did know about her was what I felt I was permitted to know, that she was a prodigious musical talent who, not surprisingly, had an even more prodigious penchant for substances, and her life was a 24-hour train wreck that was parsed out neatly in...', 'http://www.huffingtonpost.com/charles-shaw/chasing-amy-prohibition-t_b_912044.html', 'http:///images/icons/huffpostbigicon.jpg', 'Please join me at <a href="http://www.huffingtonpost.com/">Huffington Post</a>!', 'blog', ["Amazing","Inspiring","Funny","Scary","Hot","Crazy","Important","Weird"]); Amazing Inspiring Funny Scary Hot Crazy Important Weird Read more Amy Winehouse , Addiction , Prohibition , Culture News #news_entries #ad_sharebox_260x60 img {padding:0px;margin:0px} if(typeof ad_overrides == 'undefined' || ad_overrides.spots && jQuery.inArray('sharebox_260x60',ad_overrides.spots) > -1) { htmlAdWH("93315635", "260", "60","f"); var debugadcode = ''; document.write(debugadcode); } if(typeof social_campaign != 'undefined' && jQuery('.print-link')[0].href.indexOf(social_campaign) == -1 ) { var _print_href = jQuery('.print-link')[0].href; jQuery('.print-link').attr( 'href' , _print_href + '&comm_ref=' + social_campaign ) } share this story http://www.facebook.com/plugins/like.php?action=like&api_key=4d965afccc4d86c598dbf5d94fb34a7c&amp

This attitude, and paradigm, has got to change if we are ever to get to a saner, more compassionate (and yes, potentially profitable) Post-Prohibition society. The first step, as Amy's friend, the British actor Russell Brand, wrote in the Guardian, is to end the criminalization of use: We need to review the way society treats addicts, not as criminals but as sick people in need of care. We need to look at the way our government funds rehabilitation. It is cheaper to rehabilitate an addict than to send them to prison, so criminalisation doesn't even make economic sense. Not all of us know someone with the incredible talent that Amy had but we all know drunks and junkies and they all need help and the help is out there. All they have to do is pick up the phone and make the call. Or not. Either way, there will be a phone call. Addiction is not "a crime or a romantic affection," Brand concludes, "but a disease that will kill." Let's speak frankly here. Prohibition is as guilty for the death of Amy Winehouse as her addiction. Because when Amy used drugs she wasn't just indulging, she was breaking the law. There's a huge social stigma behind breaking the law, and it usually means unwanted attention, fear, hiding and lying. In The Exile Nation Project: An Oral History of the War on Drugs, Dr. Julie Holland, a psychatrist and emergency physician, explains that the hiding and lying of illegal and prohibited drug use leads to a pervasive feeling of shame, and that shame creates more of the intensely negative feelings and emotional states that lead to self-medication as a means of escape. This cycle is then reinfoirced over and over until it becomes hard-wired. "The way our drug policy is set up," she concludes, "it's turning us into addicts." Now imagine the pressure borne down upon a celebrity of Amy Winehouse's stature, struggling with a very public addiction. How can anyone in her position find the peace and solace, or simply the space, necessary to heal? Addiction takes years to overcome, you can't just stuff someone in rehab for 30 days, and then send them back out on tour, and expect them to be cured. Perhaps we still shove addicts into our collective shadow because we're afraid of addiction and we're afraid of losing control, and as a means of reinforcing control in ourselves, we project this fear onto those who we perceive as having lost control, and thus, are in violation of the social contract and deserving of punishment. We warehouse them so we don't have to look at them, and thus, don't have to look at ourselves.

We can stop this from happening. When those who are suffering are finally viewed with the compassion they deserve, rather than with the derision they receive. And when there is no longer any profit to be gained from their immiseration, then we will have taken that final necessary step to break the nefarious back of Prohibition, and move us slowly along into a saner, more rational world, one that would have helped Amy Winehouse and millions like her, instead of recklessly chasing her into her own grave.

Those who had some distance would indulge in the growing nationalist cant and calls for blood that would soon triumph over reason and sanity. Nationalism was a disease I knew intimately as a war correspondent. It is anti-thought. It is primarily about self-exaltation. The flip side of nationalism is always racism, the dehumanization of the enemy and all who appear to question the cause. The plague of nationalism began almost immediately. My son, who was 11, asked me what the difference was between cars flying small American flags and cars flying large American flags. “The people with the really big flags are the really big assholes,” I told him.

Human papillomavirus (HPV) is a sexually transmitted virus that can affect men and women. It is the most common sexually transmitted disease — currently, more than 20 million Americans are infected with HPV and another 6 million become newly infected each year. Most of the time, HPV is harmless and goes away on its own. But it can cause genital warts and several types of cancer, including cervical and head and neck cancers. That’s why it’s important to protect yourself against HPV transmission with these eight strategies.

Last month, Washington Post columnist Steve Pearlstein wrote that if you wanted to come up with a bumper sticker that defined the Republican Party’s platform it would be this: “Repeal the 20th century. Vote GOP.” With their unrelenting attempts to slash Social Security, end Medicare and Medicaid and destroy the social safety net, Republicans are, indeed, on a quest of reversal. But they have set their sights on an even bolder course than Pearlstein acknowledges in his column: It’s not just the 20th century they have targeted for repeal; it’s the 18th and 19th too. The 18th century was defined, in many ways, by the Enlightenment, a philosophical movement based on the idea that reason, rational discourse and the advancement of knowledge, were the critical pillars of modern life. The leaders of the movement inspired the thinking of Charles Darwin, Thomas Jefferson and Ben Franklin; its tenets can be found in the Declaration of Independence and the U.S. Constitution. But more than 200 years later, those basic tenets — the very notion that facts and evidence matter — are being rejected, wholesale, by the 21st-century Republican Party.

The contempt with which the party views reason is staggering. Republicans have become proudly and unquestionably anti-science. (It is their litmus test, though they would probably reject the science behind litmus paper.) With the exception of Jon Huntsman, who polls about as well as Darwin would in a Republican primary, the Republican presidential candidates have either denied the existence of climate change, denied that it has been caused — and can be reversed — by man, or apologized for once holding a different view. They have come to this conclusion not because the science is inconclusive, but because they believe, as a matter of principle, that scientific evidence is no evidence at all.It’s on that basis that Ron Paul can say of evolution, “I think it’s a theory and I don’t accept it as a theory.” It’s on that basis that Rick Perry can call evolution “it’s a theory that’s out there, but one that’s got some gaps in it.” And it’s on that same basis, that same rejection of science, that Perry can say, “I’m not sure anybody actually knows completely and absolutely how old the earth is.”

Maybe we shouldn’t be surprised. After all, this kind of behavior is constantly rewarded by the media. As Al Gore noted in “An Inconvenient Truth,” while fewer than 1 percent of peer-reviewed scientific journals questioned the reality of man-made global warming, about half of all journalistic accounts did. In an age where media is obsessed with balance, facts are sidelined in favor of dueling opinions and false equivalence. That one is based on reason and science, the other on neither, is treated as entirely irrelevant. It’s a system ripe for exploitation, and conservatives are happy to oblige.