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Vincent Vicchiariello

Reducing Music Performance Anxiety - Majoring In Music - 0 views

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    Music performance anxiety is something that troubles many musicians from students all the way up to adults.  There are many coping skills and techniques that can help with this anxiety.  One of the most common techniques is the Alexander Technique, which is talked about in this article.
jonathangrogan1

The Bulletproof Musician - How To Overcome Stage Fright & Performance Anxiety - 0 views

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    A blog I love dedicated to thoughts on the performing musician. Great resource with approaches to use as an individual performer and information to present to students.
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    Dr. Noa Kageyama is a sport and performance psychologist with a music background.  He provides very interesting and introspective articles to help people improve themselves as people and performers, and offers a course to teach you how to overcome performance anxiety.  Great resource for people who struggle with performing.
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    How To Overcome Stage Fright & Performance Anxiety
lalario

Music's Power Explained | Psychology Today - 0 views

  • A meta-analysis of 400 music studies found that listening to music has the ability to reduce anxiety, fight depression and boost the immune system.
  • Participants were also evaluated on something known as the Music in Mood Regulation scale, or MMR. According to the MMR, the way individuals regulate their mood with music can be divided into seven categories: Entertainment, Revival, Strong Sensation, Mental Work, Solace, Diversion and Discharge.
  • The latter three categories (Solace, Diversion and Discharge) are all ways in which individuals can use music to regulate negative emotions.
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    This article discusses the positive and negative impact music can have on a person's emotional state. The article mentions and describes three of the seven categories that individuals use to regulate their mood. It also discusses how music can impact the brain and its functioning abilities.
Kyle Naugle

Music Education | The Musician's Way Blog - 0 views

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    The purpose of this blog is to collaborate with other musicians about issues dealing with performance, creativity, developing ones career, and (most importantly) technology. There are blogs that allow readers to interact with each with the objective being to gain perspective on other musicians point of views. The blogs includes monthly newsletters, different tags for information such as performance anxiety and music career guidance, benefits on recording music, how to practice with a positive mental attitude, and how to talk to audiences as well as how to not talk to them. This information is for the public to view and gain insight on their goal towards becoming a better musician and educator.
jheaver

The Best Tech Tools That I Use In My Music Education Classroom - 0 views

  • Recommended Technology Hardware For the Music Ed Classroom:
    • jheaver
       
      This article lists a number of reputable technology resources to use in the music classroom, including popular options like Smart Music which help enhance the personal practice and testing of band students while eliminating the possibility for testing anxiety. What's even more cool is this makes reference to a website which helps students audition to schools who may not be able to afford to travel for in-person auditions.
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