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lalario

(28) How to practice effectively...for just about anything - Annie Bosler and Don Green... - 0 views

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    This short video explains how the brain reacts to practice and repetition of activities. It reviews the neural pathways and the process that the brain goes through when something is being learned. An interesting fact mentioned in this video is that a study proved that the performance level of mentally envisioning practicing an activity and actually performing the activity produces similar results.
lalario

Music's Power Explained | Psychology Today - 0 views

  • A meta-analysis of 400 music studies found that listening to music has the ability to reduce anxiety, fight depression and boost the immune system.
  • Participants were also evaluated on something known as the Music in Mood Regulation scale, or MMR. According to the MMR, the way individuals regulate their mood with music can be divided into seven categories: Entertainment, Revival, Strong Sensation, Mental Work, Solace, Diversion and Discharge.
  • The latter three categories (Solace, Diversion and Discharge) are all ways in which individuals can use music to regulate negative emotions.
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    This article discusses the positive and negative impact music can have on a person's emotional state. The article mentions and describes three of the seven categories that individuals use to regulate their mood. It also discusses how music can impact the brain and its functioning abilities.
lalario

(28) Your brain on music | Alan Harvey | TEDxPerth - YouTube - 0 views

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    This Ted Talk, given by Alan Harvey, explains the many ways that music affects the human body and brain. Harvey explained the history and use of music within our lives. In this lecture, Alan Harvey explained the ways in which music triggers signals in our brain. He demonstrated the impact of music on the brain through images of the brain, showing the alpha waves notated by an EEG, and by giving examples of a video with peaceful music and then again with a faster and darker melody. He spoke about how music impacts our viewpoint upon images.
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