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Stress and heart are connected in more ways than one. Stress causes blood pressure to rise, may provoke over eating, may increase cholesterol level & may also provoke one to smoke or drink. Therefore, letting go is most important. In a stressful situation, drink a glass of cold water, or maybe just talk to a friend.

It refers to losing urine without any trigger due to physical activity, coughing, sneezing, laughing or exercise.Read more https://www.facebook.com/notes/max-healthcare/stress-incontinence-in-women/10150670164419870

There is no doubt that our faces are expressive mirrors and whatever is going on in our lives seems to show on our faces. If we're stressed, we can expect acne and dark circles under our eyes. If we're dehydrated, our skin looks dry and flaky. If we're sick, our faces appear pale. Eat or drink too much and we wake up with puffy skin.

Infertility, the inability to have children affects one in every seven couples of fertile age. The infertility rate is increasing as a result of increased stress, competitive work environment, hectic and fast paced imbalanced lifestyle, urbanisation, environmental toxins, delayed marriage and prolonged family planning.

The last 2 decades have witnessed an increased use of digital devices due to major advancements in information technology. These advancements have harmed adversely, the most important buddy in our body - The Eye. Devices like desktop and laptop computers, televisions, e-readers, smartphones, tablets, gaming gadgets have impacted our eyes massively which causes digital eye strain. This is a temporary discomfort to eyes that generally follow 2 or more hours of digital device use as people tend to switch between such devices repeatedly or use one for longer periods. Signs of Digital Eye Strain? 1.) Headaches 2.) Eye fatigue 3.) Irritated, dry, or red eyes 4.) Neck, shoulder, and back pain 5.) Blurred vision To know the prevention and treatment methods for Digital eye strain visit the blog