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The last 2 decades have witnessed an increased use of digital devices due to major advancements in information technology. These advancements have harmed adversely, the most important buddy in our body - The Eye. Devices like desktop and laptop computers, televisions, e-readers, smartphones, tablets, gaming gadgets have impacted our eyes massively which causes digital eye strain. This is a temporary discomfort to eyes that generally follow 2 or more hours of digital device use as people tend to switch between such devices repeatedly or use one for longer periods. Signs of Digital Eye Strain? 1.) Headaches 2.) Eye fatigue 3.) Irritated, dry, or red eyes 4.) Neck, shoulder, and back pain 5.) Blurred vision To know the prevention and treatment methods for Digital eye strain visit the blog

National Digital Health Mission​, this ambitious mission is a move forward in strengthening the Indian health infrastructure lacking patient records and health. The government's proposal, now put up for public review, focuses on necessary data privacy measures that need to be put in place in order to safeguard the confidentiality of sensitive health information of citizens. Announced by the Prime Minister, the mission aims to "voluntarily" give every Indian citizen a unique health ID which will serve as a digital repository containing all their health data as well as provide an ​enrolment of​ doctors and health facilities. For more details read the blog completely

The extra digits look good only on a paycheck, not on your waistline measurement tape! Now cut those extra inches off your waist. Attend Max Healthcare's FREE OBESITY CAMP where Dr. Pradeep Chowbey will discuss Obesity facts and ways to fight the fat. To register for the camp for free, visit http://www.maxhealthcare.in/pdf/Obesity_60cc_Ad_AW.pdf