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Contents contributed and discussions participated by Larry Kahn

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Actually TIME, This Is What The 'Mindful Revolution' Really Looks Like - 0 views

www.huffingtonpost.com/...oof-that-mindfu_n_4697734.html mindfulness revolution
shared by Larry Kahn on 17 Aug 14 - No Cached
  • Larry Kahn on 17 Aug 14
     
    response to Time magazine article.
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Daring to be Vulnerable with Brené Brown | Taking Charge of Your Health & Wel... - 0 views

www.takingcharge.csh.umn.edu/...ring-be-vulnerable-brene-brown mindfulness vulnerability
shared by Larry Kahn on 15 Aug 14 - No Cached
  • Larry Kahn on 15 Aug 14
     
    "Adopting a practice of openness and awareness of your environment as well as your own thoughts, feelings, and triggers will help you recognize when you're disengaging because you're afraid."
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Wandering mind not a happy mind | Harvard Gazette - 0 views

news.harvard.edu/...andering-mind-not-a-happy-mind mindfulness Harvard research
shared by Larry Kahn on 15 Aug 14 - No Cached
  • Larry Kahn on 15 Aug 14
     
    "About 47% of waking hours spent thinking about what isn't going on"
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Andy Puddicombe: All it takes is 10 mindful minutes | Talk Video | TED.com - 0 views

www.ted.com/...it_takes_is_10_mindful_minutes mindfulness TED
shared by Larry Kahn on 10 Aug 14 - No Cached
  • Larry Kahn on 15 Aug 14
     
    Nice introduction to mindfulness practice.
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