Group items tagged resources - Kinkaid Meditation Resources

shared by christa forster on 05 Jan 14 - No Cached

shared by Larry Kahn on 16 Sep 14 - No Cached

shared by christa forster on 17 May 15 - No Cached

meditation is not about the creation of a singular experience but about changing our relationship to experience.
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We strengthen our minds and our meditation practice each time we recognize these distractions, let go, and begin again.
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Beginning again is a powerful form of resilience training.
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Each time we become distracted or lost in our judgments, assumptions, and other thoughts, we can return to the moment, the most portable and dependable resource at our disposal.
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shared by christa forster on 25 Mar 15 - No Cached

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