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christa forster

When Teachers Take A Breath, Students Can Bloom : NPR Ed : NPR - 0 views

  • Patricia Jennings isn't necessarily out to change all these factors. Instead, she aims to help teachers become the change they wish to see in the world.
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    "Patricia Jennings isn't necessarily out to change all these factors. Instead, she aims to help teachers become the change they wish to see in the world."
christa forster

NovoEd | Learn. Collaborate. Innovate. Take online courses from top Universities and ed... - 0 views

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    We'll be using this to prepare for our NAIS workshop, "Mindfulness: How to Change Your School Culture by Doing Nothing."
christa forster

The Fractal Moment: An Invitation to Begin Again | On Being - 0 views

  • meditation is not about the creation of a singular experience but about changing our relationship to experience.
  • We strengthen our minds and our meditation practice each time we recognize these distractions, let go, and begin again.
  • Beginning again is a powerful form of resilience training.
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  • Each time we become distracted or lost in our judgments, assumptions, and other thoughts, we can return to the moment, the most portable and dependable resource at our disposal.
Larry Kahn

Daring to be Vulnerable with Brené Brown | Taking Charge of Your Health & Wel... - 0 views

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    "Adopting a practice of openness and awareness of your environment as well as your own thoughts, feelings, and triggers will help you recognize when you're disengaging because you're afraid."
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